Sweet and Sour Raw Papaya Pickle


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Sweet and Sour Raw Papaya Pickle

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 4 cookbooks   This recipe has been viewed 2914 times

Raw papaya, quite contrary to the ripe ones, is quite crisp and has a unique taste, which lends itself well to salads, subzis and pickles.

Here, we have made a Sweet and Sour Raw Papaya Pickle by perking up the chopped and cooked raw papayas with a multitude of ingredients, including spices, tamarind and jaggery.

This chatpata pickle is sweet, sour and spicy, perfect to have with any paratha, or with a bowl of hot rice and dal. This will stay good in the refrigerator for up to a month. So, you can keep some handy and relish with any meal.

You can also try other pickles like the Quick Carrot and Capsicum Pickle or Spicy Lemon Pickle .

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Sweet and Sour Raw Papaya Pickle recipe - How to make Sweet and Sour Raw Papaya Pickle

Preparation Time:    Cooking Time:    Total Time:     Makes 0.75 cup
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Method
  1. Combine the papaya, ¼ tsp of turmeric, salt in enough water and cook on a medium flame for 15 minutes, while stirring occasionally.
  2. Drain well using a strainer.
  3. Heat the oil in abroad non-stick pan, add the mustard seeds and sauté on a medium flame for few seconds.
  4. Add the garlic, ginger, green chillies, fenugreek seeds and asafoetida and sauté on a medium flame for 3 to 4 minutes.
  5. Add the remaining ¼ tsp of turmeric, kashmiri red chilli powder and curry leaves and sauté on a medium flame for 1 minute.
  6. Add the cooked papaya, tamarind pulp and salt, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
  7. Add the jaggery and vinegar, mix well and cook on a medium flame for 2 minutes.
  8. Cool completely, serve or store it in an air-tight container and refrigerate till use.

Nutrient values per cup
Energy682 cal
Protein1.7 g
Carbohydrates81.5 g
Fiber0 g
Fat40.4 g
Cholesterol0 mg
Vitamin A364.8 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C1.9 mg
Folic Acid0 mcg
Calcium80 mg
Iron2.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.9 mg
Potassium336 mg
Zinc0 mg

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Reviews

Sweet and Sour Raw Papaya Pickle
5
 on 18 Oct 17 08:31 AM


Papaya pickle.. this pickle recipe is really nice.. the sweet and sour taste of the pickle is a great combination with parathas.. The spiciness is very well balanced.. i have loved making this recipe..