parathas using raw papaya
raw papaya paratha recipe | papaya paratha | papaya stuffed paratha | papite ka paratha | with 25 amazing images.
raw papaya paratha recipe is a unique Indian bread with delightful spices which are sure to awaken your senses. Learn how to make papaya stuffed paratha.
Papite ka paratha has a subtle but unique flavour and a nice mouth-feel. The flavour of the stuffing is boosted using a combination of common spices, which works perfectly with the raw papaya. The addition of coriander boosts its aroma and flavour further.
raw papaya used in Indian pickles
raw papaya pickle recipe | instant raw papaya pickle | healthy raw papaya relish – oil free pickle | green papaya achar | with 13 amazing images.
raw papaya pickle recipe | instant raw papaya pickle | healthy raw papaya relish – oil free pickle | green papaya achar is an instant pickle with loads of flavours to enjoy. Learn how to make green papaya achar.
To make raw papaya pickle, combine the garlic, mustard seeds, green chillies and salt in the mortar and pestle and crush till coarse. Combine the papaya, garlic- mustard seeds coarse mixture and lemon juice in the deep bowl and mix well using your hands. Serve immediately or store it in an airtight container in the refrigerator and use as required.
" Raw papaya salad is very popular. There are many ways to make raw papaya salads, with varying degrees of hotness, sourness and sweetness.
" The salads are made by bruising julienned raw papaya with garlic and very hot peppers in a large clay mortar with a wooden pestle, then seasoning with lime juice and other flavorings.
" The raw salad is an tasty accompaniment to Fafda Ghatia - loved by Gujju's
How to store raw papaya, kacha papita, green papaya
Raw papayas should be stored in the refrigerator and can be consumed within a week.
For more shelf life, keep it in covered in a plastic bag, and use as desired.
Health benefits of raw papaya, kacha papita, green papaya
Raw papaya is picked when it is unripe and thus it has more enzymes than the ripe papaya. Its enzyme papain acts as an antioxidant
and helps protect the heart
. This enzyme is also known and aid in digestion. It is known as a laxative and helps to relieve constipation
. It helps to cleanse our body, reduce the toxin level and delays the onset of ageing. It is exceptionally a good source of vitamin A
– a nutrient which is necessary for good vision
and a glowing skin
. With plentiful of vitamin C
, raw papaya is an immune boosting vegetable too. Being low on calorie count, it is a boon for weight watchers
. Its phytochemicals compounds possess anti-inflammatory properties.