by Tarla Dalal
Added to 69 cookbooks
This recipe has been viewed 19050 times
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious.
It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often without any hesitation.
This kadhi teams up equally well with rotis and parathas .
- Whisk the besan and curds together till smooth and free of lumps.
- Add the ginger-green chilli paste, curry leaves, sugar, salt and 2 cups of water and keep aside.
- Heat a non-stick pan on a medium flame and when hot, add the cumin seeds and mustard seeds and dry roast for 30 seconds.
- Add the asafoetida and red chilli and again dry roast for a few seconds.
- Add the besan-curds mixture and mixed vegetables and bring to boil.
- Lower the flame and simmer for a few minutes while stirring continuously.
- Serve hot garnished with coriander.
Nutrient values per serving
|Energy|| 93 kcal|
|Protein|| 4.9 gm|
|Carbohydrate|| 17.3 gm|
|Invisible Fat|| 0.4 gm|
|Calcium|| 171.3 mg|
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