Strained Toovar Dal Recipe, Clear Fluid Recipe
by Tarla Dalal
5/5 stars 100% LIKED IT
This recipe has been viewed 8190 times
Strained Toovar Dal is an interesting addition to a clear fluid diet, as the mild taste of dal is very comforting, especially when it is lightly seasoned with salt.
It is ideal for a convalescence diet post surgery , when the person cannot chew or is intolerant to food. Since this recipe is for a post-surgery clear liquid diet, we have strained the dal.
However, once the person has crossed this stage and is allowed to have some protein, just blend the dal in a mixer and do not strain it.
Babies who are being weaned from mother’s milk can also be served this recipe – but remember to just start with a teaspoon of dal water and increase the quantity gradually.
- Combine the toovar dal and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 14 minutes, while stirring occasionally.
- Strain the mixture using a strainer.
- Add the salt and mix well.
- Serve immediately.
Nutrient values (Abbrv) per cup
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.