Shahi Dal


by
Shahi Dal

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD
शाही दाल - हिन्दी में पढ़ें 

Added to 43 cookbooks   This recipe has been viewed 43706 times

On one of my trips to the Punjab I picked up this gem of a recipe from a rather small and inconspicuous Punjabi restaurant.

This dal is absolutely delicious and the cook had no hesitation in telling me his secret which I now pass on to you!

Like most Punjabi dals this too requires ghee that add an unmatched flavour. Milk is added to the dal making it creamy. Almonds are used, which make this dal even richer.

Do try other Punjabi dals like Dal Amritsari or Panchratni Dal .

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Shahi Dal recipe - How to make Shahi Dal

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
  1. Clean, wash and soak the urad dal in enough water for 6 hours and drain well.
  2. Combine the urad dal, almonds, turmeric powder, cardamom, salt and 1 cup of water in a pressure cooker, mix well and pressure cook for 2 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Discard the cardamom, combine the dal and milk and whisk well till smooth. Keep aside.
  5. Heat the ghee in a deep pan and add the cumin seeds.
  6. When the seeds crackle, add the onions, garlic, and ginger and sauté on a medium flame for a few seconds.
  7. Add the tomatoes, chilli powder and garam masala, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  8. Add the whisked dal-milk mixture and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  9. Add the coriander and mix well.
  10. Serve hot.
Accompaniments

Aloowali Roti 
Cooked Long Grained Rice 
Garlic Rotis, Green Garlic Multigrain Roti 
Lahsun ka Achaar, Punjabi Lehsun Achar Recipe 
Makai ki Roti, Punjabi Makki Di Roti Recipe 
Punjabi Aam ka Achaar 

Nutrient values per serving
Energy180 cal
Protein7.5 g
Carbohydrates16.7 g
Fiber2.8 g
Fat8 g
Cholesterol0 mg
Vitamin A288.7 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C9.6 mg
Folic Acid34.7 mcg
Calcium158.7 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium21.1 mg
Potassium250.3 mg
Zinc0.7 mg

RECIPE SOURCE : Punjabi KhanaBuy this cookbook

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Reviews

Shahi Dal
5
 on 06 Jul 17 06:29 PM


Dal looks really yummy. We dont like urad dal in our daily dal rice. Can I use tuvar and moong dal together for this Pls advise I want to try it soon.
| Hide Replies
Tarla Dalal    Hi Shilpa, Yes you can.
Reply
07 Jul 17 08:46 AM
Shahi Dal
5
 on 01 Apr 17 10:06 AM


Superb dal! Very unique flavours and quite mild too. Thank you for a great recipe!
Shahi Dal
5
 on 17 Jan 17 05:22 PM


This dal is not only rich in flavours but also great in taste, it has very basic ing that makes it possible to make this dal any time and for any one. What I found very unique about this recipe is the use of almonds.