Mooli Dumplings, Healthy Radish Dumplings
by Tarla Dalal
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Added to 51 cookbooks
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Here is a fabulous snack with a unique flavour and texture, which will thrill you! Not only are the Mooli Dumplings healthy and tasty, they are also super easy to make.
Just mix all the ingredients, spoon the mixture out into small pieces and steam – voila, toothsome dumplings are ready to be served with green chutney. The water content of the radish leaves is enough to bind it together with the flours and seasonings, but if you feel the mixture is too thick, add a tablespoon or two of water.
If you like the taste and flavour of mooli do try Mooli Muthias , Mooli Thepla , Mooli Paratha , Mooli Jowar ki Roti , Mooli Moong Dal Mooli Dhokli and Mooli Makai ki Roti .
- Combine all the ingredients in a deep bowl and mix very well.
- Place spoonfuls of the mixture into a greased thali, and steam in a steamer for 10 minutes.
- Serve immediately with green chutney.
Nutrient values per dumpling
|Vitamin A||193.3 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.1 mg|
|Vitamin C||2.9 mg|
|Folic Acid||0.3 mcg|
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