Drumstick and Potato Subzi


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Drumstick and Potato Subzi

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 11 cookbooks   This recipe has been viewed 22614 times

Put this Drumstick and Potato Subzi on the table and marvel at its rolling success! Indeed, it will belittle the other dishes with its striking flavour and appetizing aroma. Drumstick gifts its mind-blowing aroma and flavour to any dish that it is added to, and this subzi is no exception.


A simple combination of drumstick with potatoes, onions and tomatoes, together with a traditional tempering and a few readily-available spice powders, results in a fantastic dish, which will make you unabashedly lick your fingers in glee! The best part is that this recipe is absolutely a no-fuss process, using just simple, everyday ingredients.


Serve with Chapatis .

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Drumstick and Potato Subzi recipe - How to make Drumstick and Potato Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 5 servings
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Method
    Method
  1. Combine the drumstick, potatoes, salt, turmeric powder and 2 cups of water in a deep non-stick pan, mix well and cook on a medium flame for 10 minutes, while stirring occasionally. Keep aside.
  2. Heat the oil in a deep non-stick pan, add the mustard seeds, cumin seeds, asafoetida and sauté on a medium flame for 30 seconds.
  3. Add the onions, garlic and curry leaves and sauté on a medium flame for 2 minutes.
  4. Add the tomatoes, chilli powder, coriander powder, little salt and turmeric powder, mix well and cook on a medium flame for 3 minutes, while stirring occasionally and mashing it slightly using a potato masher.
  5. Add the drumstick-potato mixture along with its water and coriander, mix well and cook on a medium flame for 4 minutes, while stirring occasionally.
  6. Serve hot.

Nutrient values per serving
Energy113 cal
Protein2.1 g
Carbohydrates12.2 g
Fiber3.5 g
Fat6.2 g
Cholesterol0 mg
Vitamin A346.2 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C63.6 mg
Folic Acid20.3 mcg
Calcium50.3 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.8 mg
Potassium263.2 mg
Zinc0.3 mg

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Reviews

Drumstick and Potato Subzi
5
 on 19 May 18 06:06 AM


Drumstick and Potato Subzi
5
 on 18 Apr 17 09:40 PM


This recipe of drumstick and potatoes along with onions and tomatoes is very easy to make, I serve this often with hot rotis, the basic masalas make this recipe really great in taste.