Drumstick and Potato Subzi

by Tarla Dalal

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Put this Drumstick and Potato Subzi on the table and marvel at its rolling success! Indeed, it will belittle the other dishes with its striking flavour and appetizing aroma. Drumstick gifts its mind-blowing aroma and flavour to any dish that it is added to, and this subzi is no exception.

A simple combination of drumstick with potatoes, onions and tomatoes, together with a traditional tempering and a few readily-available spice powders, results in a fantastic dish, which will make you unabashedly lick your fingers in glee! The best part is that this recipe is absolutely a no-fuss process, using just simple, everyday ingredients.

Serve with Chapatis .

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Drumstick and Potato Subzi recipe - How to make Drumstick and Potato Subzi

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Preparation Time: 25 mins Cooking Time: 20 mins Total Time: 45 mins Makes 5 servings
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Ingredients

1 1/2 cups drumsticks , cut into 1” pieces
1 1/2 cups potato cubes
2 tbsp oil
1 tsp mustard seeds ( rai / sarson)
1 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
1 cup chopped onions
1 tbsp finely chopped garlic (lehsun)
5 curry leaves (kadi patta)
1 1/2 cups finely chopped tomatoes
2 tsp chilli powder
1 tbsp coriander-cumin seeds (dhania-jeera) powder
salt to taste
1/4 tsp turmeric powder (haldi)
2 tbsp finely chopped coriander (dhania)

Method

Combine the drumstick, potatoes, salt, turmeric powder and 2 cups of water in a deep non-stick pan, mix well and cook on a medium flame for 10 minutes, while stirring occasionally. Keep aside.
Heat the oil in a deep non-stick pan, add the mustard seeds, cumin seeds, asafoetida and sauté on a medium flame for 30 seconds.
Add the onions, garlic and curry leaves and sauté on a medium flame for 2 minutes.
Add the tomatoes, chilli powder, coriander powder, little salt and turmeric powder, mix well and cook on a medium flame for 3 minutes, while stirring occasionally and mashing it slightly using a potato masher.
Add the drumstick-potato mixture along with its water and coriander, mix well and cook on a medium flame for 4 minutes, while stirring occasionally.
Serve hot.

Nutrient values per serving

Energy	113 cal
Protein	2.1 g
Carbohydrates	12.2 g
Fiber	3.5 g
Fat	6.2 g
Cholesterol	0 mg
Vitamin A	346.2 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.1 mg
Vitamin B3	0.7 mg
Vitamin C	63.6 mg
Folic Acid	20.3 mcg
Calcium	50.3 mg
Iron	0.7 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	10.8 mg
Potassium	263.2 mg
Zinc	0.3 mg

RECIPE SOURCE : Tarla Dalal's Latest Recipes

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