Nutritional Facts of drumstick and potato sabzi recipe | sahjan ki sabji | singhi aloo sabzi | drumstick with potatoes | Calories in drumstick and potato sabzi recipe | sahjan ki sabji | singhi aloo sabzi | drumstick with potatoes |
This calorie page has been viewed 5392 times
| Value serving | % Daily Values | |
| Energy | 114 kcal | 6% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 12.5 g | 5% |
| Fiber | 3.56 g | 12% |
| Fat | 6.19 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 346.3 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 63.8 mg | 80% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 22.1 mcg | 7% |
| MINERALS | ||
| Calcium | 50.5 mg | 5% |
| Iron | 0.7 mg | 4% |
| Magnesium | 28.0 mg | 6% |
| Phosphorus | 74.2 mg | 7% |
| Sodium | 10.9 mg | 1% |
| Potassium | 268.4 mg | 8% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सहजन की सब्जी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Drumstick and Potato Subzi in Hindi)
Click here to view Drumstick and Potato Subzi
-8896.jpg)
