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Cottage Cheese and Olive Dip
Tarla Dalal
• 08 August, 2016
Table of Content
Add to this the peppy impact of olives, garlic and pepper and you have a top-class dip in front of you. Enjoy the Cottage Cheese and Olive Dip with your favourite chips , crackers or monaco biscuits .
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
2 cups
Ingredients
Main Ingredients
1 cup hung curds (chakka dahi)
1/2 cup grated paneer (cottage cheese)
1/4 cup finely chopped black olives
1 tsp finely chopped garlic (lehsun)
salt and to taste
For Serving
Method
- Combine all the ingredients in a deep bowl and mix well.
- Refrigerate for atleast 1 hour and serve chilled with monaco biscuits.
Cottage Cheese and Olive Dip recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 35 cal |
| Protein | 1.3 g |
| Carbohydrates | 1.2 g |
| Fiber | 0.1 g |
| Fat | 2.3 g |
| Cholesterol | 3 mg |
| Sodium | 3.6 mg |
Click here to view Calories for Cottage Cheese and Olive Dip
The Nutrient info is complete
Deepak Shah
Aug. 9, 2012, 4:37 p.m.
Cottage cheese, curd and olives are all super foods for athletes making this a must have dip. Also great to have if you are not a athlete.
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