Vegetable Kebab

by Tarla Dalal

Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala mixture. Serve vegetable kebabs hot, with tea or at a cocktail party, and bask in the compliments.

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Vegetable Kebab Video by Tarla Dalal View a video of this recipe here...

वेजिटेबल कबाब - हिन्दी में पढ़ें (Vegetable Kebab in Hindi)

વેજીટેબલ કબાબ - ગુજરાતી માં વાંચો (Vegetable Kebab in Gujarati)

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Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala mixture. Serve vegetable kebabs hot, with tea or at a cocktail party, and bask in the compliments.

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Vegetable Kebab recipe - How to make Vegetable Kebab

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Preparation Time: 20 mins Cooking Time: 20 mins Total Time: 40 mins 15Makes 15 kebabs (15 kebab )
Show me for kebabs

Ingredients

2 cups grated bottle gourd (doodhi / lauki)
1/4 cup grated onions
1 cup boiled , peeled and grated potatoes
3 tbsp besan (bengal gram flour)
2 tbsp finely chopped coriander (dhania)
1 tbsp finely chopped green chillies
1 tsp cumin seeds (jeera)
salt to taste
oil for deep-frying

To Be Mixed Into A Onion Masala Mixture (for Serving)
1/2 cup finely chopped onions
1 tsp chilli powder
1 tsp dried mango powder (amchur)
salt to taste

Method

Squeeze out all the water from the bottle gourd, combine it with all the remaining ingredients in a bowl and mix well.
Divide the mixture into15 equal portions.
Shape 3 portions of the mixture into a 50 mm. (2”) diameter flat round kebab.
Heat the oil in a deep non-stick kadhai and deep-fry the few kebabs, till they turn golden brown in colour from both the sides. Drain on an absorbent paper.
Repeat steps 3 and 4 to make 12 more kebabs in 4 more batches.
Whilst the kebabs are hot, press them flat using a spoon and sprinkle a little onion masala mixture on top of each kebab.
Serve immediately.

Vegetable Kebab Video by Tarla Dalal

Nutrient values per kebab

Energy	60 cal
Protein	0.5 g
Carbohydrates	3 g
Fiber	0.6 g
Fat	5.1 g
Cholesterol	0 mg
Vitamin A	76.3 mcg
Vitamin B1	0 mg
Vitamin B2	0 mg
Vitamin B3	0.2 mg
Vitamin C	1.9 mg
Folic Acid	3.6 mcg
Calcium	5.8 mg
Iron	0.2 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	2.4 mg
Potassium	42.3 mg
Zinc	0.1 mg

RECIPE SOURCE : Desi Khana

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Vegetable Kebab

Vegetable Kebab recipe - How to make Vegetable Kebab

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Vegetable Kebab Video by Tarla Dalal

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