Super Protien Rasberry


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Added to 2 cookbooks   This recipe has been viewed 3179 times

Super protien rasberry is a powerhouse of nutrients with the soy milk mixed with raspberry puree, soya protein powders, soy concentrate and ice cubes.

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Super Protien Rasberry recipe - How to make Super Protien Rasberry

Preparation Time:    Cooking Time:    Total Time:     1

Ingredients

2 cup frozen raspberries
1/8 ounce raspberry Kool-Aid, unprepared
1 cup soy milk, as needed
1 tablespoon powdered soy protein concentrate
2 tablespoons vanilla soy yogurt or tofu yogurt
1 tablespoon Splenda sugar substitute, as needed
1-2 ice cube
Method


  1. . blend together the raspberries, kool aid, soy milk, soy protein powder, yogurt and the splenda.
  2. 2. add ice cubes and blend again.
  3. 3. enjoy.



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This recipe was contributed by usmishra on 26 Sep 2004


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