Rupmans's Main Course
by rupmans
279 recipes


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Recipe# 6434
13 May 22
This original Tarla Dalal recipe can be viewed for free
Masale Wali Turai, Turai ki Sabzi 
by Tarla Dalal
masale wali turai recipe | turai ki sabzi | healthy turai ki bhaji | ridge gourd vegetable | with 23 amazing images. Perked up with peppy tomato pulp and a variety of spice powders,
Recipe# 5298
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe# 4315
23 Jun 23
This original Tarla Dalal recipe can be viewed for free
Matar ka Nimona by Tarla Dalal
matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | with 36 amazing images. This recipe for matar ka nimona is a classic Uttar Pradesh dish that is super delici ....
Recipe# 15167
03 Oct 11
Matar Methi Malai By Sumagandlur 
by sumagandlur
No reviews
A creamy rich vegetable delight, the matar methi malai presents a lovely combination of sweet peas or matar with methi leaves and are cooked with a generous helping of fresh malai or cream. Enjoy this delectable vegetable dish with naans or parathas.
Recipe# 4371
26 Feb 24
This original Tarla Dalal recipe can be viewed for free
Matki Aur Palak ki Curry 
by Tarla Dalal
This reverberating combo of sprouted matki and spinach is sure to put the smile back on your face. The Matki Aur Palak ki Curry derives its intense flavour from tangy tomatoes and a paste of coconut, spices and seeds. A traditional south Indian tempering boosts the aroma and adds to the flavour of t ....
Recipe# 7467
04 Jan 21
This original Tarla Dalal recipe can be viewed for free
Methi and Moong Sprouts Wrap 
by Tarla Dalal
methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | healthy Indian wrap for diabetes | with 44 amazing images. methi and m ....
Recipe# 3586
14 Dec 21
This original Tarla Dalal recipe can be viewed for free
Methi Makai ki Roti, Punjabi Methi Makki Di Roti by Tarla Dalal
methi makai ki roti recipe | healthy makai ki roti | Punjabi methi makki di roti | with 29 amazing images. methi makai ki roti recipe | healthy makai ki roti |
Recipe# 4241
01 Dec 23
This original Tarla Dalal recipe can be viewed for free
Methi Mutter Malai by Tarla Dalal
methi mutter malai | fenugreek green peas curry | restaurant style methi malai matar | with 35 amazing images. Think Punjabi main course, and this is one of the ....
Recipe# 275
21 Jan 22
This original Tarla Dalal recipe can be viewed for free
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe by Tarla Dalal
methi mutter malai | punjabi methi matar malai | methi matar malai | with 35 amazing images. To make methi mutter malai we add salt to fenugreek and keep it aside for 15 minutes. We squeeze ....
Recipe# 4342
16 May 13
This original Tarla Dalal recipe can be viewed for free
Methi Pakoda Kadhi by Tarla Dalal
The perfect dish to serve for a Holiday lunch. Fenugreek dumplings are deep fried and dunked for a few seconds in milk and then immersed in the curd kadhi. This process of soaking the fenugreek dumplings in milk makes them softer and more succulent and reduces the sharpness of the curd based kadhi.
Recipe# 3591
07 May 21
This original Tarla Dalal recipe can be viewed for free
Methi Paneer Paratha by Tarla Dalal
methi paneer paratha recipe | healthy paneer methi paratha | Punjabi paneer methi paratha | with 35 amazing images. methi paneer paratha is a nourishing one dish meal. Learn how to make
Recipe# 4799
26 Apr 22
This original Tarla Dalal recipe can be viewed for free
Methiche Varan by Tarla Dalal
Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aro ....
Recipe# 4841
12 Apr 23
This original Tarla Dalal recipe can be viewed for free
Mexican Sizzler by Tarla Dalal
Let's journey to mexico. . . . . . The land of tacos and tequila. This sizzler is a fiery combination of veggie filled tortillas served with a stir-fry and spicy papri flavoured mashed potatoes.
Recipe# 619
24 Mar 23
This original Tarla Dalal recipe can be viewed for free
Mixed Kathol ( Gujarati Recipe) 
by Tarla Dalal
mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images. mixed kathol sabzi is a popular Gujarati way to have pulses, kathols. Learn how to make ....
Recipe# 230
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Paratha 
by Tarla Dalal
Mixed vegetable paratha, a wholesome breakfast option of north india, which is so tasty that it does not even require a side dish! grab all the veggies you can find in your refrigerator and stuff it into this paratha. A sprinkling of spices improves the taste of this parathas, while a dollop of butt ....
Recipe# 234
31 Jul 21
This original Tarla Dalal recipe can be viewed for free
Mooli Palak Paratha, Radish Spinach Paratha by Tarla Dalal
mooli palak paratha recipe | radish spinach paratha | healthy mooli palak paratha for weight loss | with 59 amazing images. mooli palak paratha recipe | radish spinach ....
Recipe# 4669
21 Jul 23
This original Tarla Dalal recipe can be viewed for free
Mooli Paratha, Punjabi Radish Paratha by Tarla Dalal
mooli paratha recipe | Punjabi mooli paratha | traditional mooli ka paratha | radish paratha | diabetic friendly mooli paratha | with amazing 23 images.
Recipe# 4829
15 Mar 21
This original Tarla Dalal recipe can be viewed for free
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe# 765
19 Dec 23
This original Tarla Dalal recipe can be viewed for free
Moong Dal Paratha by Tarla Dalal
green moong dal paratha | moong dal paratha | split moong dal paratha | with amazing 23 images. green moong dal paratha is a protein rich paratha from the
Recipe# 4322
25 Sep 23
This original Tarla Dalal recipe can be viewed for free
Mutter Paneer Butter Masala 
by Tarla Dalal
matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with amazing 35 images. matar paneer butter masala recipe is a masala paste sauté ....
Recipe# 3445
24 Oct 23
This original Tarla Dalal recipe can be viewed for free
Nariyal Chane Ka Paratha 
by Tarla Dalal
nariyal chane ke parathe recipe | nariyal chane ka paratha recipe | coconut kabuli chana paratha | healthy coconut chickpea paratha | with 50 amazing images. nar ....
Recipe# 22221
07 Sep 20
This original Tarla Dalal recipe can be viewed for free
Oats Mooli Roti, Zero Oil Oats Mooli Roti by Tarla Dalal
No reviews
Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular North Indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre conten ....
Recipe# 1966
14 Feb 17
This original Tarla Dalal recipe can be viewed for free
One Dish Dal, Mix Veg Dal 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe# 7452
24 Aug 23
This original Tarla Dalal recipe can be viewed for free
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi | pyaz wale karele | bitter gourd sabzi | healthy onion karela sabzi | with 24 amazing images. Wonderfully flavourful, this Onion and Karela Sabzi
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