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Spinach and Moath Beans Curry ( Healthy Subzis) by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Recipe #6419
Spinach and Moath Beans Curry ( Healthy Subzis)
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Recipe# 22595
21 Jan 10
Spinach and Nut Salad by Tarla Dalal
A salad that is nutty enough to leave you asking for more. The combination of walnuts with a tangy dressing and bland spinach leaves is quite a creation to try out.
Recipe #22595
Spinach and Nut Salad
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Spinach and Paneer Open Toast by Tarla Dalal
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A sumptuous and colourful spread of vibrant spinach and crumbled paneer, which looks like snowflakes just fallen on a green field, adorns crisped bread slices, ready to energize you with its great taste, brilliant texture and bagful of nutrients!
Indeed, the spinach and paneer toast is a wonderf ....
Recipe #39135
Spinach and Paneer Open Toast
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Spinach and Tofu Dip by Tarla Dalal
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The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs makes this dip as wholesome and flavourful as a subzi itself! The nutty flavour and mealy texture of tofu complements the spinach very well, and so do not replace it with any other ingredient! Grind ....
Recipe #22716
Spinach and Tofu Dip
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Spinach and Vegetable Delight by Tarla Dalal
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This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Recipe #1369
Spinach and Vegetable Delight
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Spinach and Ricotta Pie by Tarla Dalal
Did you know that the
Italian word pizza actually means a pie? Some classic versions of pizzas have double crusts, are topped and baked similar to pies in large tins, and sliced for serving.
The spinach and ricotta pie is a classic whole meal pizza pie of th ....
Recipe #3285
Spinach and Ricotta Pie
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Recipe #36140
Spinach and Paneer Salad ( Healthy Soups and Salads Recipe)
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Spinach and Paneer Soup by Tarla Dalal
spinach and paneer soup recipe |
palak paneer soup |
healthy spinach cottage cheese soup | with 20 amazing images.
spinach and paneer soup is a nutritious and flavorful
Recipe #2953
Spinach and Paneer Soup
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Recipe# 1644
11 Jan 15
Spinach and Cottage Cheese Pizza by Tarla Dalal
Ever imagined introducing spinach into a pizza? Well, here is an exciting Spinach and Cottage Cheese Pizza with a topping of blanched spinach and chunky cottage cheese cubes. With yellow capsicum to complement the colour and flavour of spinach, this pizza becomes a complete winner!
Recipe #1644
Spinach and Cottage Cheese Pizza
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Spinach and Cottage Cheese Quiche by Tarla Dalal
A
French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with green chillies, this quiche combines all this and more in a pastry case, a delightful preparation that is sure to satiate your taste buds and ....
Recipe #8647
Spinach and Cottage Cheese Quiche
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Spinach and Cottage Cheese Dumplings in Tomato Sauce by Tarla Dalal
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Healthful spinach bound in soft cottage cheese flavoured with a novel combination of green chillies and nutmeg powder, is shaped into balls and steamed to make fluffy dumplings. Served with a topping of freshly made herbed tomato sauce, this sumptuous Oriental treat will make a great starter for you ....
Recipe #75
Spinach and Cottage Cheese Dumplings in Tomato Sauce
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Recipe# 3299
16 May 14
Spinach and Cottage Cheese Canneloni by Tarla Dalal
Spinach and cottage cheese stuffed in tubular pasta or cannelloni covered with oodles of cheese always finds its way in dinner menus! Well made cannelloni cannot be achieved without some effort, but the results are always superb. Basically there are four separate elements : the stuffing, the fres ....
Recipe #3299
Spinach and Cottage Cheese Canneloni
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Spinach and Cottage Cheese Dumplings by Tarla Dalal
Looking for a snack that is easy to prepare yet healthy and non-fried? Try these delicious spinach and cottage cheese dumplings innovatively flavoured with nutmeg powder. The addition of baking soda makes these dumplings soft and comforting to bite into. Once you have prepared the ingredients, it ta ....
Recipe #1588
Spinach and Cottage Cheese Dumplings
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Recipe# 2469
14 Mar 20
Spinach and Green Pea Rice by Tarla Dalal
spinach green peas rice recipe |
palak matar pulao |
green peas spinach pulao |
quick palak peas pulao | with 29 amazing images.
spinach green peas rice is an
Recipe #2469
Spinach and Green Pea Rice
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Recipe# 1456
06 Oct 20
Spinach and Mint Soup by Tarla Dalal
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.
Recipe #1456
Spinach and Mint Soup
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Spinach and Mixed Sprouts Raita by Tarla Dalal
spinach mixed sprouts raita |
healthy palak sprouts raita |
raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images.
In
spinach mixed sprouts raita, spinach is used along ....
Recipe #41011
Spinach and Mixed Sprouts Raita
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Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
palak pudina juice for weight loss recipe |
healthy Indian green juice |
weight loss drink with spinach |
weight loss spinach juice | with 24 amazing images.
Palak pudi ....
Recipe #6227
Spinach and Mint Juice ( Healthy Juice)
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Spinach and Masoor Dal by Tarla Dalal
No reviews
Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and cardamom add a bounty of flavors, and tadka of cumin seeds, red chilies and curry leaves provides the perfect finishing touch!
Recipe #38478
Spinach and Masoor Dal
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Spinach and Mint Juice by Tarla Dalal
spinach and mint juice recipe |
palak pudina drink | with 24 amazing images.
Put the excitement back into your day with this punch-packed
Spinach and Mint Juice.
Full of
Recipe #32983
Spinach and Mint Juice
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Mini Spinach Idlis by Tarla Dalal
A quick and easy breakfast option, if you have idli batter ready on hand. These nice-looking green idlis are full of the goodness of spinach, and have a semi-spicy twang too, thanks to the green chilli paste. Since they are made in a convenient mini format, you can even serve these Mini Spinach Idli ....
Recipe #39350
Mini Spinach Idlis
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Recipe# 41732
13 Aug 22
Mini Spinach and Cheese Samosa by Tarla Dalal
mini spinach and cheese samos |
spinach cheese samosa |
palak cheese samosa | with 17 amazing images.
A yummy cheesy samosa that appeals to both desi and exotic food lovers. Although it tastes super special, this
Recipe #41732
Mini Spinach and Cheese Samosa
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Recipe# 33249
30 Mar 21
Masoor Dal with Spinach, Protein Rich Recipes by Tarla Dalal
masoor dal with spinach recipe |
protein rich dal |
dal palak | with 18 amazing images.
masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to ....
Recipe #33249
Masoor Dal with Spinach, Protein Rich Recipes
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Recipe# 38991
01 Mar 24
Moong Dal and Spinach Idli by Tarla Dalal
moong dal spinach idli recipe |
healthy dal palak idli |
spinach moong dal idli | with 22 amazing images.
moong dal palak idli is a steamed savory idli made with moong dal, yogurt, and spin ....
Recipe #38991
Moong Dal and Spinach Idli
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Mooli Palak Paratha, Radish Spinach Paratha by Tarla Dalal
mooli palak paratha recipe |
radish spinach paratha |
healthy mooli palak paratha for weight loss | with 59 amazing images.
mooli palak paratha recipe |
radish spinach ....
Recipe #234
Mooli Palak Paratha, Radish Spinach Paratha
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Soya
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