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224 mung recipes


Last Updated : May 14,2024




मूंग रेसिपी - हिन्दी में पढ़ें (mung recipes in Hindi)
મગ રેસીપી - ગુજરાતી માં વાંચો (mung recipes in Gujarati)
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Sprouted Green Gram Ghassi, Mangalorean Curry
Recipe# 42482
19 Apr 18

 by Tarla Dalal
No reviews
Ghassi is a special Mangalorean curry that is flavoured with a freshly-ground masala paste, made of coconut, onions, roasted spices, and other ingredients. This special masala instils abundant energy into the dish, which may be made of varied veggies or pulses like green gram, chana, potatoes, c ....
Mix Dal and Rice Dosa
Recipe# 41578
21 Mar 17

 by Tarla Dalal
Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for breakfast as it will keep you full for a long time and also give you a good dose of nutrients, especially protein. The batter for this dosa is made by combining rice and whole wheat with four different ....
Recipe# 41511
23 Feb 17

 by Mansiii Gupta
No reviews
Cabbage Rolls stuffed with a filling of paneer, cucumber, capsicum, onions and sprouted moong makes a healthy starter. You can fill them up with stuffing of your choice and discover the tasty way to good health.
Veg Hakka Noodles with Sprouts and Peanuts
Recipe# 2454
09 Sep 16

 by Tarla Dalal
Add more fun to your Hakka noodle preparation by garnishing it with crushed peanuts. Simple though it sounds, the coarsely crushed peanuts give the Veg Hakka Noodles a very exciting texture and flavour. The dish also has a basketful of juicy and colourful veggies, which make it very good looking ....
Recipe# 41062
27 Jul 16

 by Jyoti V B
No reviews
The delicious combination of various lentils and sprouts is very enjoyable and delicious. The flavour of mint and coriander adds a zing to this unique soup. This is a protein rich soup, which can be enjoyed by all age groups.
Recipe# 40945
16 Jun 16

 by Siri1974
No reviews
Healthy and tasty dosa filled with proteins minerals and fibre.
Recipe# 40673
25 Feb 16

 by Radha Hoizal
No reviews
This can be made instantly.Almost its like instant mix.Fresh green peas gives it an elegant taste.
Sprouted Curry with Methi Muthia
Recipe# 258
16 Dec 15

 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
Nutritious Sprouts and Banana Porridge ( Baby and Toddler)
Recipe# 3061
14 Dec 15

 by Tarla Dalal
Here is a fantastic porridge of sprouted cereals and pulses, sweetened naturally with mashed banana! Toasting the sprouts till they are crisp, not only improves the shelf-life but also increases the aroma incredibly, making this porridge mix a real winner, something you will want to try having ....
Recipe# 13393
23 Nov 15

 
by Foodie #9780
No reviews
Pesarattu or as commonly known as green moong dal Dosa is basically an Andhra specialty . This green moong dal based batter is spread just like dosas and then served hot with coconut chutney as a perfect breakfast option.
Usli
Recipe# 4230
05 Nov 15

 by Tarla Dalal
No reviews
Usli is a mixture of healthy stir-fried sprouts. Sprouting not only kills the anti-nutritional factors in the pulses but also enhances their nutrient content and makes them more digestible.
Recipe# 15387
01 Nov 15

 by Hpatel7
No reviews
Panchkuti dal presents a lovely blend of five (panch) different dals which are all unique in their taste, texture and health benefits. Laden with the goodness of all these lentils, the panchkuti dal is rich in nutrients, taste and is also an eye catching lentil dish.
Recipe# 40460
22 Oct 15

 by kullabaski
No reviews
Gud ka Kheer, good to serve during the Nav Durga Celeberations. The kheer is made with moong and rice and is sweetened with jaggery instead of sugar.
Pav Bhaji ( Tiffin Treats)
Recipe# 33091
02 Oct 15

 
by Tarla Dalal
Your children will be unable to hold back the delight that wells up in the hearts when they see Mumbai’s favourite street food, Pav Bhaji, packed with mom’s love in their tiffin box! In fact, this element of surprise adds to the taste of this all-time favourite snack. With loads of veggies, spro ....
Recipe# 40409
28 Sep 15

 
by Foodie #640920
No reviews
This is a very nutritious and low fat dosa recipe. Ragi is rich in proteins and calcium. A combition of ragi flour and sprouts helps to strengthen the bones. The dosas are healthy and tasty. Ajwain enhances the aroma and taste of the dosas.
Recipe# 40413
26 Sep 15

 
by Ta Nuja
No reviews
This is a very tasty dish, prepared with moong dal sprouts cooked in thin buttermilk along with few spices.
Recipe# 40411
25 Sep 15

 by amruta_farande
No reviews
In today's health concious world, we need something that is more nutritious, healthy and yet tasty, so, here is corn tikki for u! this tikki is packed with nutrients, easy to make and super tasty. It is loved by all from children to youngsters to adults!
Recipe# 40407
24 Sep 15

 by Teabag
No reviews
Sprouty Masala Buns has a stuffing that combines the goodness of sprouts with potatoes and pav bhaji masala that transform the plain simple buns into a scrumptious delight.The sweet chutney helps to mellow the spicy taste
Recipe# 40408
24 Sep 15

 
by Foodie #640920
No reviews
This is a very nutritious and low fat dosa recipe. Ragi is rich in proteins and calcium. A combition of ragi flour and sprouts helps to strengthen the bones. The dosas are healthy and tasty. Ajwain enhances the aroma and taste of the dosas.
Recipe# 40404
23 Sep 15

 by Namrata Bhargava
No reviews
We all love pasta and gnocchi is my favourite pasta. Moong Gnocchi is gnocchi with a twist. Remember boiled potatoes are low in calories and fat, but high in fiber and nutrients, just adding moong sprouts makes it a fiber rich healthy Indian snack.
Sprouts Appam
Recipe# 40402
14 Sep 15

 by Foodie #640920
No reviews
Sprouts Appam, a variation of the traditional South Indian appam. The addition of sprouts makes it healthier. Good to serve as an evening snack or for breakfast. Serve with coconut chutney or malagpodi powder.
Recipe# 9371
10 Apr 15

 by Foodie#357354
No reviews
This will be a wholesome side dish as it has the best combination of dals and vegetables of different colour and flavour
Recipe# 39847
12 Dec 14

 by Dhara Mehta
No reviews
Give a healthy twist to your calorie laden Frankie with this stuffing which is good source of fiber too. Taste won't be compromised and it will make you full for long time .
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