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41 grated low fat paneer recipes
Last Updated : Feb 18,2024
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Paneer and Pesto Mini Pizza by Tarla Dalal
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the ideal combination to top this whole wheat pizza! Pesto sauce, made using walnuts, enhances this duo further, also pooling in abundant omega-3 fatty acids. All said, the b ....
Recipe #39904
Paneer and Pesto Mini Pizza
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Recipe #33036
Paneer Carrot and Bean Sprouts Paratha, Sprouts Cottage Cheese Paratha
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Recipe #5655
Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast
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Paneer Cucumber Slices by Tarla Dalal
No reviews
A recipe that can be made in no time, considering there is no cooking involved! it’s an instant hit if served chilled. If you don’t want to use chilli paste, use a dash of tabasco sauce instead.
Recipe #32955
Paneer Cucumber Slices
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Recipe# 9120
02 Aug 11
Paneer Kheer by rupjosh
Makes a low calorie healthy dessert.
Recipe #9120
Paneer Kheer
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Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe #7471
Paneer Kheer ( Diabetic Recipe)
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Paneer Methi Roti by Tarla Dalal
paneer methi roti recipe |
healthy whole wheat paneer methi roti |
cottage cheese fenugreek roti | with amazing images.
paneer methi roti recipe |
healthy whole wheat ....
Recipe #1382
Paneer Methi Roti
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Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe #3565
Paneer Palak Koftas in Makhani Gravy
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Paneer Phudina Tikkis by Tarla Dalal
Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.
Recipe #7458
Paneer Phudina Tikkis
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Paneer Toast, Paneer Veg Toast by Tarla Dalal
paneer toast |
paneer vegetable toast |
healthy paneer toast |
cottage cheese Indian toast | with 19 amazing images.
paneer toast, a zesty topping comprised of lo ....
Recipe #1435
Paneer Toast, Paneer Veg Toast
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Paneer Veggie Wrap by Tarla Dalal
paneer veggie wrap |
paneer vegetable wrap |
paneer frankie |
healthy paneer wrap | with 30 mazing images.
Paneer Veggie Wrap is made from whole wheat flour, low ....
Recipe #22282
Paneer Veggie Wrap
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Recipe #35031
Rajma Tikki Satay with Spring Onion Dip
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Recipe# 15912
22 May 05
Soy Mexican Lasagna by rajulrd
No reviews
Soy Mexican lasagna is a novel variation to the Italian favorite cheesy lasagna recipe. Relish this healthy and tempting soy Mexican lasagna with Mexican rice and sour cream.
Recipe #15912
Soy Mexican Lasagna
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Spicy Paneer On Toast by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts.
A great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage! Since low-fat paneer is high in protein, go easy on milk and milk products like curds for the res ....
Recipe #22277
Spicy Paneer On Toast
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Recipe #34731
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe )
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Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe #6427
Stuffed Bhindi with Paneer ( Healthy Subzi)
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Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe #7461
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
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Suhana Hara Kebab ( Kebabs and Tikkis Recipes) by Tarla Dalal
No reviews
True to its name, the Suhana Hara Kebab is one of the most charming starters you can think of, so charming that you’ll want to snack on it any time, any day! Interestingly, this kebab of green peas, paneer and sweet corn bound together by mashed potatoes is flavoured with cardamom powder instead of ....
Recipe #32766
Suhana Hara Kebab ( Kebabs and Tikkis Recipes)
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Recipe# 152
18 Jul 21
Vegetable Frankie by Tarla Dalal
A mouthwatering snack. Once you have tasted it, you will always ask for more.
Recipe #152
Vegetable Frankie
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Veggie Stuffed Quesadillas by Tarla Dalal
An all-time favourite
Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautée ....
Recipe #22285
Veggie Stuffed Quesadillas
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Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce by Tarla Dalal
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.
Recipe #5592
Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce
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Whole Wheat Vegetable Burger by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A.
The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Recipe #4068
Whole Wheat Vegetable Burger
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Soya
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