mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal |

by Tarla Dalal

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mixed sprouts usal step by step recipe▼

what is mixed sprouts usal made off ?▼

boiled mixed sprouts▼

making masala paste▼

making mixed sprouts usal▼

pro tips for mixed sprouts usal▼

mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | with 29 amazing images.

mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal is a Indian sabzi with a tinge of Maharashtrian Malvani masala. Learn how to make malvani dry bhaji.

To make mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal, first make the masala paste. For that combine the coriander, malvani masala, ginger and salt along with 2 tbsp of water and blend in a mixer till to a smooth paste. Keep aside. Heat 1½ tbsp of oil in a pan, add the onions and garlic and sauté till the onions turn translucent. Add the coconut and sauté till it turns golden brown. Heat the remaining ½ tbsp of oil in the same pan, add the mixed sprouts and sauté for 2 to 3 minutes. Add the prepared masala paste, salt and ½ cup of water, mix well and simmer for 2 to 3 minutes. Add the lemon juice and mix well. Serve hot garnished with coriander.

Mixed sprouts are often used to make chaat or a sabzi. Here we have presented it in the form of sprouts usal. The essence of this sabzi lies in the freshly ground masala paste. Those who like it spicy can add more green chillies in the paste.

If you wish to pamper yourself with a correct balance of texture, aroma and flavour, this Malvani usal is a perfect pick. It casts a lingering, delightful spell over the diner! It tastes best with a variety of Indian breads like oats roti, multigrain roti or cabbage and onion roti.

This malvani dry bhaji can encourage healthy weight loss if the oil used for tempering is restricted to 2 tsp. The fibre from the sprouts can exhibit heart protecting benefits too, while also helping to manage blood sugar levels.

Tips for mixed sprouts usal. 1. Serve Malvani usal with jowar bhakri. 2. Serve Malvani dry bhaji with chawal.

Enjoy mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | with step by step photos.

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Mixed Sprouts Usal recipe - How to make Mixed Sprouts Usal

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Preparation Time: 10 mins Cooking Time: 12 mins Total Time: 22 mins 4Makes 4 servings
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Ingredients

For Mixed Sprouts Usal
1 cup boiled mixed sprouts
2 tbsp oil
1 cup chopped onions
3 garlic (lehsun) cloves , roughly chopped
1/2 cup freshly grated coconut
salt to taste
1 tsp lemon juice
1 tbsp finely chopped coriander (dhania) for garnish

For The Masala Paste
3/4 cup chopped coriander (dhania)
1 tbsp malvani masala or 2 green chillies , roughly chopped
25 mm piece of ginger (adrak) , roughly chopped
salt to taste

Method

For the masala paste

Combine the coriander, malvani masala, ginger and salt along with 2 tbsp of water and blend in a mixer till to a smooth paste. Keep aside.

For mixed sprouts usal

To make mixed sprouts usal, heat 1½ tbsp of oil in a pan, add the onions and garlic and sauté till the onions turn translucent.
Add the coconut and sauté till it turns golden brown.
Heat the remaining ½ tbsp of oil in the same pan, add the mixed sprouts and sauté for 2 to 3 minutes.
Add the prepared masala paste, salt and ½ cup of water, mix well and simmer for 2 to 3 minutes.
Add the lemon juice and mix well.
Serve the to make mixed sprouts usal hot garnished with coriander.

Mixed Sprouts Usal recipe with step by step photos

like mixed sprouts usal recipe

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what is mixed sprouts usal made off ?

what is mixed sprouts usal made off ? mixed sprouts usal is made from easily available ingredients in India such as : masala paste from 3/4 cup chopped coriander (dhania), 1 tsp malvani masla, 25 mm. (1") piece of ginger (adrak), roughly chopped and salt to taste. For the sabzi : 1 cup chopped onions, 3 cloves of garlic (lehsun), roughly chopped , 1/2 cup freshly grated coconut, 1 cup boiled mixed sprouts (red chana, chawli, moong, rajma etc.), 2 tsp lemon juice, 2 tbsp oil and 1 tablespoon chopped coriander for garnish. See below image of list of ingredients for mixed sprouts usal.

boiled mixed sprouts

This is what boiled mixed sprouts look like.

making masala paste

In a mixer put 3/4 cup chopped coriander (dhania).
Add 1 tablespoon malavani masala or 2 green chillies, roughly chopped..

Add 25 mm. (1") piece of ginger (adrak), roughly chopped.
Add salt to taste. We added 1/4 tsp salt.
Add 2 tablespoons water.
Blend in a mixer till to a smooth paste.
Keep aside.

making mixed sprouts usal

To make mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | heat 1½ tbsp of oil in a pan.
Add 1 cup chopped onions.
Add 3 cloves of garlic (lehsun), roughly chopped. This is 1 tsp off roughly chopped garlic.
Sauté till the onions turn translucent.
Add 1/2 cup freshly grated coconut.

Sauté till it turns golden brown.
Heat the remaining ½ tbsp of oil in the same pan.
Add 1 cup boiled mixed sprouts (red chana, chawli, moong, rajma etc.)
Sauté for 2 to 3 minutes.
Add the prepared masala paste.

Add salt to taste. We added 1/2 tsp salt.
Add ½ cup of water.
Simmer for 2 to 3 minutes.
Add 1 tsp lemon juice.
Mix well.

Put malvani dry bhaji in a serving bowl and garnish with coriander.
Serve mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | hot.

pro tips for mixed sprouts usal

Serve mixed sprouts usal | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | with jowar bhakri.
Serve malvani dry bhaji with chawal.