Hetal Sejpal
by Foodie #594333
327 recipes
Recipe# 1996
05 Oct 19
Cucumber and Sesame Seeds Salad by Tarla Dalal
A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander add their strokes of flavour to this lovely creation. Enjoy the Cucumber and Sesame Seeds Salads as soon as it is tossed because cucumber tends to le ....
Recipe #1996
Cucumber and Sesame Seeds Salad
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Recipe# 36055
29 Aug 19
Recipe #36055
Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita
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Recipe# 6415
29 Aug 19
Recipe #6415
Makai Paatal Bhaji ( Healthy Subzi)
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Recipe# 22422
19 Aug 19
Mughlai Tofu by Tarla Dalal
No reviews
The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste us ....
Recipe #22422
Mughlai Tofu
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Recipe# 22423
19 Aug 19
Bharwan Aloo by Tarla Dalal
Aloo based recipes are a dime a dozen! But this is my all-time favourite. I guarantee you, the stuffing used for the aloo here is a first-rate blend of tofu, nuts and spices… best combination in the whole world! Cream helps to blend the ingredients well so that it sticks well to the cavities in the ....
Recipe #22423
Bharwan Aloo
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Recipe# 22429
19 Aug 19
Soya Mutter Pasanda by Tarla Dalal
No reviews
A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in an all-new style! Most of the preparations can be done well in advance, so you can whip this dish together in a jiffy! Boiled onion paste and tomato puree can be made and stored in the refrigerator to b ....
Recipe #22429
Soya Mutter Pasanda
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Recipe# 22412
19 Aug 19
Soya Methi Masala ( Soya Roti and Subzi) by Tarla Dalal
A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....
Recipe #22412
Soya Methi Masala ( Soya Roti and Subzi)
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Recipe# 4644
12 Aug 19
Penne and Fruit Salad by Tarla Dalal
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.
Recipe #4644
Penne and Fruit Salad
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Recipe# 2405
09 Aug 19
Khoya Makhana by Tarla Dalal
Makhana is a wonderful ingredient, much loved by youngsters and elders alike. Its dainty appearance and unique texture makes it appealing to even kids. Khoya Makhana is an exotic preparation of makhana, with the captivating flavour of ghee.
The makhanas are deep-fried in ghee and cooked in a r ....
Recipe #2405
Khoya Makhana
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Recipe# 6485
29 Jun 19
Kale Angoor ka Raita by Tarla Dalal
If you like to treat your palate to novel flavours, then you are sure to love this Kale Angoor ka Raita. Made with a rare combination of chopped black grapes and whisked curds, this raita is made all the more tantalising by the addition of appropriate spice powders and black salt. Choose ripe yet fi ....
Recipe #6485
Kale Angoor ka Raita
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Recipe# 3600
28 Jun 19
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
Recipe #3600
Minty Bean Salad
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Recipe# 3597
24 Jun 19
Pineapple Cucumber Salad by Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour s ....
Recipe #3597
Pineapple Cucumber Salad
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Recipe# 22165
24 Jun 19
Shahi Dal ( Zero Oil ) by Tarla Dalal
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....
Recipe #22165
Shahi Dal ( Zero Oil )
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Recipe# 3499
24 Jun 19
Stuffed Karelas in Makhani Gravy by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Recipe #3499
Stuffed Karelas in Makhani Gravy
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Recipe# 41386
29 Apr 19
Zucchini Thepla by Tarla Dalal
Zucchini, a vegetable that you generally tend to associate with continental dishes and baked recipes, fits beautifully into our all-time desi favourite – the humble thepla!
The whole wheat flour dough is enriched with zucchini, ginger and garlic, and in a unique twist, we also put a little dried ....
Recipe #41386
Zucchini Thepla
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Recipe# 3451
26 Apr 19
Spinach and Baby Corn Parathas by Tarla Dalal
A unique combination of baby corn and spinach forms the filling for these sumptuous parathe. Make sure you chop the baby corn finely so it binds well when sautéed with the spinach and green chillies. This will ensure the filling stays together when folded into the rotis. Serve these delectable Spina ....
Recipe #3451
Spinach and Baby Corn Parathas
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Recipe# 5626
20 Apr 19
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a
protein and
Recipe #5626
Chana Kofta Kadhi
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Recipe# 35917
16 Apr 19
Green Tomato Kadhi by Tarla Dalal
Green tomato kadhi is tangy and spicy kadhi with combination of green tomatoes and green chillies. It is thickened with coconut. Serve hot with roti or rice.
Recipe #35917
Green Tomato Kadhi
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Recipe# 7468
05 Apr 19
Fenugreek and Mushroom Brown Rice by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Recipe #7468
Fenugreek and Mushroom Brown Rice
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Recipe# 3498
02 Mar 19
Gavar Pumpkin Vegetable by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
Recipe #3498
Gavar Pumpkin Vegetable
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Recipe# 1062
15 Feb 19
Jaipuria Vegetable by Tarla Dalal
When you want to pamper yourself with a rich vegetable dish, look no further than this recipe! An interesting assortment of veggies and paneer are cooked with spices, taste-givers like ginger, green chillies, etc., and a dash of fresh cream.
A luscious paste of poppy seeds and cashewnuts is th ....
Recipe #1062
Jaipuria Vegetable
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Recipe# 41480
11 Feb 19
Banana and Rajgira Puri, Upvaas Recipe by Tarla Dalal
Craving for puris on an
upvaas day? Well, nothing wrong in having a piece or two of this tasty, upvaas friendly Banana and Rajgira Puri to satisfy your hunger and top up the energy levels.
These yummy puris are made of a dough of ....
Recipe #41480
Banana and Rajgira Puri, Upvaas Recipe
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Recipe# 1970
05 Feb 19
Kabuli Chana Kofta Biryani by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe #1970
Kabuli Chana Kofta Biryani
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Recipe# 4986
25 Jan 19
Gajbaje, Mixed Vegetable in Coconut Curry by Tarla Dalal
A delicacy from Konkan cuisine, Gajbaje is a dish of mixed vegetables in a spicy coconut curry. The dish is quite easy to prepare – veggies are cooked till soft and then flavoured with a peppy coconut paste and finally topped with a traditional tempering, which instantly boosts the flavour and aroma ....
Recipe #4986
Gajbaje, Mixed Vegetable in Coconut Curry
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Soya
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