Hetal Sejpal
by Foodie #594333
327 recipes


Main course receipes

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Recipe# 30948
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Pistewali Curry Mein Malai Kofte 
by Tarla Dalal
Cashew nuts are commonly used in indian cooking for thickening gravies and adding volume. However the mughlas didn't stop there! they used their beloved dry fruits such as pistachios to create whole dishes. This lovely green gravy is prepared with loads of pistachios. Coriander add some colour to th ....
Recipe# 39640
10 Oct 14
This original Tarla Dalal recipe can be viewed for free
Minty Soya Roti by Tarla Dalal
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get m ....
Recipe# 5707
10 Oct 14
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
Recipe# 5699
10 Oct 14
This original Tarla Dalal recipe can be viewed for free
Saatdhan Paratha by Tarla Dalal
Remember the old folk lore – “Seven in One Go”? Well, with the combination of seven flours used in this paratha, you can be the soldier who really slayed seven giants! Seven wholesome flours come together with grated veggies to create a meal that your body will be thankful to have! Rich in iron, the ....
Recipe# 39565
20 Sep 14
This original Tarla Dalal recipe can be viewed for free
Almond Biryani by Tarla Dalal
You are sure to have tried cashew pulao, but how about Almond Biryani? An innovative rice preparation rich with the aroma of spices, the Almond Biryani combines French beans and green peas with sliced almonds adding a dash of crunchy fun to each mouthful. Using cooked rice and readily available biry ....
Recipe# 39103
20 Sep 14
This original Tarla Dalal recipe can be viewed for free
Bread Kofta Biryani ( Chawal) 
by Tarla Dalal
Wanna be ‘the’ culinary goddess? This Bread Kofta Biryani helps you bag the crown. Please everyone with this exquisite dish that has glorious layers of rice, gravy and sizzling golden koftas baked to perfection. Sit back and enjoy the attention!
Recipe# 39571
20 Sep 14
This original Tarla Dalal recipe can be viewed for free
Hariyali Matki Khichdi by Tarla Dalal
Appealing to look at, and soothing to taste, this Hariyali Matki Khichdi is chock-full of nutrients served in an irresistibly delicious form. This wholesome khichdi combines rice, moath beans and whole spices with a green paste comprised of coriander, green chillies, coconut, etc., resulting in a di ....
Recipe# 4671
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe# 4615
25 Jun 14
This original Tarla Dalal recipe can be viewed for free
Sprouted Methi Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
Being rich not only in iron, but also in other nutrients like vitamin a, calcium and protein, this is a classic nutrient-based salad. Sprouting the methi seeds further enhances the nutrient quotient and also decreases the bitterness.
Recipe# 4804
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal ( Calcium Rich Recipe) by Tarla Dalal
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti or rice.
Recipe# 39268
08 Apr 14
This original Tarla Dalal recipe can be viewed for free
Masala Coorgi Puris by Tarla Dalal
No reviews
Like coorgi rotis, coorgi puris as also made with a combination of steamed rice and rice flour. A dash of chopped coriander and green chillies are enough to enhance the flavour of these sumptuous puris. The masala coorgi puris turn out really soft due to the moisture in cooked rice, but make sure yo ....
Recipe# 38936
25 Oct 13
Ragi and Vegetable Roti 
by neelavenkatesh
No reviews
Ragi and Vegetable Roti is a staple of people who work in the fields.Ragi gives strength and the nutrients. Consumed in various ways, Ragi is a traditional healthy diet.
Recipe# 1543
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Khichdi, Bengali Style by Tarla Dalal
Bengali style khichdi is aromatic and also laden with veggies and dal. In short, it is a flavoursome and power-packed meal. The use of crushed spices instead of whole or powdered ones brings about a significant change in the recipe – you will notice it when you prepare the khichdi. Also try ....
Recipe# 1485
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Moghlai Aloo ( Desi Khana) 
by Tarla Dalal
Moghlai aloo is a popular preparation of deep-fried or marinated baby potatoes in a spicy, creamy base. Moghlai cooking is known for its richness and elaborate masalas, and that is true of this recipe also. Like most moghlai recipes, here too the onions, poppy seeds and fresh cream play essential ro ....
Recipe# 1556
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spicy Kofta Kadhi ( Kadhi Recipe) 
by Tarla Dalal
Kadhi without curds? if you are surprised, go ahead and try this recipe. This unusual recipe is created with a blend of tamarind water and besan spiced with a freshly-made paste. The koftas are also distinctive as they use a different combination of vegetables such as brinjals and cabbage. Se ....
Recipe# 38476
03 Jul 13
Suva Paneer Pulao by damyantiben
No reviews
Simple, appealing, aromatic and flavorful rice.
Recipe# 4328
16 May 13
This original Tarla Dalal recipe can be viewed for free
Hariyali Cheese Subzi by Tarla Dalal
A little innovation is all it takes to combine off-beat ingredients like cheese and spring onions with spinach, and transform them all into a quick and flavourful dry subzi for serving with chapati. The Hariyali Cheese Subzi uses minimal ingredients and spices, yet comes across as a unique and memor ....
Recipe# 22172
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Baitha Varan by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Recipe# 22175
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Darbari Dal ( Zero Oil Dal Recipe) 
by Tarla Dalal
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....
Recipe# 22178
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Recipe# 39667
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Palak Kofta Rice by Tarla Dalal
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
Recipe# 22177
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
Recipe# 39656
22 Feb 13
This original Tarla Dalal recipe can be viewed for free
Palak Coconut Kadhi by Tarla Dalal
A delicious kadhi enhanced with vibrant spinach puree and soothing coconut milk, the Palak Coconut Kadhi also has its share of excitement thanks to the myriad spices that are added to it. As always, onions, green chillies and ginger, which are everyday ingredients in an Indian kitchen add to the fla ....
Recipe# 3569
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Healthy Oondhiya by Tarla Dalal
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil. I've changed this recipe and cut down on the oil along with the invisible fat which you get from coconut. The methi muthias added to this recipe are ba ....
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