Diet Special
by Foodie#457929
117 recipes
Recipe# 33674
20 Aug 08
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into!
What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and ....
Recipe #33674
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe
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Recipe# 33602
26 Apr 10
Creamy Cucumber Dip ( Finger Foods For Kids ) by Tarla Dalal
The refreshingly cool and minty flavour of this dip is sure to please your little one. Make this dip and serve with crackers, cheese straws, plain salt biscuits or any other biscuit that your child enjoys. This dip will add an extra flavour to his snack.
Recipe #33602
Creamy Cucumber Dip ( Finger Foods For Kids )
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Recipe# 22260
11 Jan 11
Healthy Bean Quesadilla by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty
one-dish meal . Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
Recipe #22260
Healthy Bean Quesadilla
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Recipe# 1268
16 May 11
Crepes Mexicana by Tarla Dalal
Easy but awesome – that describes this baked dish best of all. This unique creation features crepes with a
Mexican filling.
A flavourful and succulent cottage cheese mixture joins hands with chunky uncooked salsa and mealy refried beans to make a fabulous fill ....
Recipe #1268
Crepes Mexicana
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Recipe# 22209
13 Jun 11
Makai Jalfrazie by Tarla Dalal
No reviews
Though slightly time-consuming, this subzi is definitely worth the effort. Capsicum is a good source of vitamin C, an antioxidant that fights disease-causing free radicals and boosts our immune system while corn increases the allure of this dish manifold!
Recipe #22209
Makai Jalfrazie
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Recipe# 22207
13 Jun 11
Tandoori Mushrooms ( Zero Oil Recipe) by Tarla Dalal
No reviews
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid.
Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
Recipe #22207
Tandoori Mushrooms ( Zero Oil Recipe)
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Recipe# 3465
20 Aug 11
Burritos, Veg Whole Wheat Burritos, Diabetic Friendly by Tarla Dalal
This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients.
Tortillas, which are like the pillars of Mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics.
....
Recipe #3465
Burritos, Veg Whole Wheat Burritos, Diabetic Friendly
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Recipe# 35828
29 Dec 11
Oats Based Vegetable Soup by vaishaliagte
No reviews
Since oats are good for reducing cholesterol levels, I invented this delicious recipe!
Recipe #35828
Oats Based Vegetable Soup
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Recipe# 22519
21 Jan 12
Spicy Corn Palak by Tarla Dalal
From pizzas and pastas to pulaos and subzis, corn and spinach are an ever successful duo as they complement each other very well in flavour, texture and appearance. In this delectable Spicy Corn Palak recipe, they are combined with onions, tomato puree and other spice enhancers to make a truly mouth ....
Recipe #22519
Spicy Corn Palak
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Recipe# 33987
11 Jun 12
Fire and Ice Tomato Salad ( Soups and Salads Recipe ) by Tarla Dalal
If you don’t have any exotic vegetable or ingredient at home, and yet want to quickly rustle up a different, nice salad, this is it. Chunky tomato wedges, sliced onions and cucumber slices do very well in a tangy, spicy dressing of vinegar, sugar, mustard and chilli flakes. The dressing here is boil ....
Recipe #33987
Fire and Ice Tomato Salad ( Soups and Salads Recipe )
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Recipe# 33974
11 Jun 12
Italian Minestra ( Soups and Salads Recipe ) by Tarla Dalal
‘minestra’ means soup in italian. This italian delicacy refers to a bubbling pot with many ingredients that are simmered into a thick soup. In this version, we’ve retained baked beans and spaghetti- the authentic ingredients and supplemented it with the use of assorted vegetables and spices. It is a ....
Recipe #33974
Italian Minestra ( Soups and Salads Recipe )
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Recipe# 31699
29 Jun 12
Oats Soupy Meal by Pintu.com
No reviews
A delicious soup made using healthy oats. .
Recipe #31699
Oats Soupy Meal
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Recipe# 22331
07 Jul 12
Baked Vegetables in Low Calorie White Sauce by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
Recipe #22331
Baked Vegetables in Low Calorie White Sauce
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Recipe# 30879
17 Jul 12
Hara Bhara Kebab ( Punjabi Khana) by Tarla Dalal
Ask any punjabi what his or her favorite snack or starter is and you are sure to get a common answer kebabs. Kebabs can be deep fried, shallow fried or roasted in a tandoor. Kebabs have their origin in persia. Punjabis have in their own special way made the kebab a popular dish world over. Though t ....
Recipe #30879
Hara Bhara Kebab ( Punjabi Khana)
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Recipe# 22753
21 Nov 12
Hot and Sour Soup ( Chinese Recipe ) by Tarla Dalal
This is one item you cannot miss on the menu card of any Chinese restaurant. In fact, it has become so popular that it is there on almost all restaurant menus and that of buffets and party spreads as well. The famous Hot and Sour Soup is a tongue-tickling combination of sautéed vegetables, in a base ....
Recipe #22753
Hot and Sour Soup ( Chinese Recipe )
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Recipe# 22658
06 Mar 13
Tom Yum Soup with Mushrooms and Baby Corn by Tarla Dalal
One of Thailand’s most famous soups, the Tom Yum Soup is famous for its unique spicy, sweet and sour flavour. An assortment of veggies adds more volume and crunch to the soup, which derives its fantastic flavour from a combination of ingredients like spring onions, ginger, pepper and herbs.
Al ....
Recipe #22658
Tom Yum Soup with Mushrooms and Baby Corn
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Recipe# 38937
25 Oct 13
Recipe #38937
Ragi Flour and Oats Dosa
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Recipe# 32685
23 Dec 13
Chilli Paneer Wrap ( Wraps and Rolls) by Tarla Dalal
No reviews
Perk up the ever-popular chilli paneer with rice and stir-fried vegetables prepared in oriental style. The spiciness is enhanced by lacing it with sweet and sour sauce. Though elaborate, the experience is definitely worth the effort!
its only the prep time which is more…. The cooking time is very m ....
Recipe #32685
Chilli Paneer Wrap ( Wraps and Rolls)
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Recipe# 6416
23 Mar 14
Hara Bhara Khumbh by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Recipe #6416
Hara Bhara Khumbh
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Recipe# 4825
14 Jun 14
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
Recipe #4825
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket
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Recipe# 4636
25 Jun 14
Milano Minestrone ( Healthy Soups and Salads Recipe) by Tarla Dalal
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies and perked up with oregano and parsley. Fibre is known to control blood sugar levels and blood cholesterol levels, making this soup a healthy option for one and all.
Recipe #4636
Milano Minestrone ( Healthy Soups and Salads Recipe)
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Recipe# 593
23 Nov 14
Makai Capsicum ( Gujarati Recipe) by Tarla Dalal
A tantalizing combo of tender corn and capsicum cooked in milk and tempered with indian spices, makai capsicum cannot really be called a customary gujarati dish, but the younger generation definitely enjoys this off-beat vegetable preparation as it is low on spices and ghee.
Recipe #593
Makai Capsicum ( Gujarati Recipe)
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Recipe# 7464
12 Apr 15
Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking.
While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe #7464
Fatless Maa ki Dal
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Recipe# 35906
29 Jun 15
Lettuce, Corn and Tomato Salad by Tarla Dalal
Lettuce, corn and tomatoes are a great combination for a salad. Basil lends a very unique aroma and taste to this salad. The olive oil with lemon juice and a tinge of sugar makes it a perfect dressing.
Recipe #35906
Lettuce, Corn and Tomato Salad
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Soya
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