Delicious Cauliflower Paratha
by mamta1310
Added to 6 cookbooks
This recipe has been viewed 10186 times
This paratha simply melts in your mouth. Gobhi paratha is a nice way of sneaking vegetables like cauliflowers by stuffing it in rotis or paranthas. Serve the healthy cauliflower paranthas with white butter or curd.
For the dough- Combine all the ingredients in a bowl, mix well and knead into a sift dough, using enough water.
- Divide the dough into 4 equal portions and keep aside.
For the stuffing- Heat the oil in a kadhai, add the cumin seeds and asafoetida.
- When the seeds crackle, add the ginger and green chillies, mix well and saute for few seconds.
- Add the cauliflower and saute for 3 minutes.
- Add the remaining ingredients, mix well and cook for 3 minutes.
- Remove from the flame, cool and divide the stuffing into 4 equal portions and keep aside.
How to proceed- Roll out a portion of the dough into a circle of 4” diameter.
- Place a portion of the stuffing at the centre and bring the edges together at the centre to seal tightly.
- Roll out again into a circle of 6” diameter, using little whole wheat flour.
- Heat a tava and cook each paratha, using little oil, till golden brown spots appear on both the sides.
- Serve hot.
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This recipe was contributed by mamta1310 on 20 Jun 2011
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