Couliflower In Coconut Milk & Green Paste

by anuvinu

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Cauliflower in coconut milk boasts of overwhelming flavors and a great taste. An Indian vegetable preparation, cauliflowers are stir fried with Garam masala and simmered in coconut milk in this Gobhi mutter masala recipe.

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Couliflower In Coconut Milk & Green Paste recipe - How to make Couliflower In Coconut Milk & Green Paste

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Preparation Time: 10 min Cooking Time: 30 to 40 minutes Total Time: 50 mins 8

Ingredients

1 big sized cauliflower, cut into medium sized florets
2 big sized potatoes, chopped
1/4 tsp nigella seeds (kalonji) (optional)
2 cardamoms (elaichi)
2 sticks cinnamom
3 to 4 cloves (laung / lavang)
1/2 tsp cumin seeds (jeera)
1/2 tsp mustard seeds ( rai / sarson)
10 to 15 curry leaves (kadi patta)
3 to 4 cups coconut milk
1/2 tsp chilli powder
1 tsp turmeric powder (haldi)
1 tsp cumin seeds (jeera) powder
1 tsp garam masala powder
1 tbsp ginger-garlic (adrak-lehsun) paste
salt to taste
1/2 cup ghee or oil

FOR GREEN PASTE:(grind them to paste)
1 cup mint leaves (phudina)
1/2 cup coriander (dhania) leaves
2 to 3 green chillies

FOR GRAVY: (grind them to thin paste)
1 large sized onion
1/2 cup grated coconut
2 cardamoms (elaichi)
2 bayleaves (tejpatta)

Method

Step 1:

Heat ghee in a heavy bottom vessel, add cardamoms, cloves, onion seeds, cumin, mustard seeds, cinnamom sticks,curry leaves stir for a few seconds.

Step 2:

Add onion coconut paste, stir and cook for 5 minutes till oil seperates.
Add ginger garlic paste, add the cauliflower and mix well and cook for 5 to 7 minutes stiring occasinally till they are half tender
Add a cup of coconut milk, turmeric powder, chilly powder, jeera powder, salt according to taste, add potatoes and green paste.

Step 3:

Cook for 5 minutes stiring occasinally and add the remaining coconut milk
Add garam masala, mix well,close the lid and cook till the cauliflower and potatoes are tender and cooked.

This recipe was contributed by anuvinu on 09 Jun 2001

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Couliflower In Coconut Milk & Green Paste

Couliflower In Coconut Milk & Green Paste recipe - How to make Couliflower In Coconut Milk & Green Paste

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