This original Tarla Dalal recipe can be viewed for free

Rajasthani Style Kaddu ki Subzi ( Healthy Subzi)


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Every province has its traditional style of cooking even common veggies. Here, everyday veggies like potatoes and pumpkin taken on the flavours of rajasthan to delight the diners. Rajasthani style kaddu ki subzi uses curds and spices like nigella to bring about an unmistakeable haveli feel.

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Makes 6 servings
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Ingredients

Method
  1. Heat the oil in non-stick kadhai, add the bayleaves, cinnamon, cloves, cardamoms, nigella seeds, mustard seeds and fenugreek seeds.
  2. When the seeds crackle, add the curds, asafoetida, chilli powder, coriander-cumin seeds powder and turmeric powder and cook on a slow flame for 2 to 3 minutes.
  3. Add the tomatoes and cook on a slow flame for a few minutes.
  4. Add the potatoes, pumpkin and 1/4 cup of water, cover with a lid and cook on a medium flame for 10 to 12 minutes or until the vegetables are tender.
  5. Remove the lid, add the lemon juice, sugar and salt, mix well and cook for a minute.
  6. Serve hot.
Nutrient values per serving
CarbohydrateEnergyFatFibrePotassiumProtein
6.5 gm. 54 kcal 2.6 gm. 0.5 gm. 115.2 gm. 1.1 gm.
RECIPE SOURCE : Healthy SubzisBuy this cookbook
2 reviews received for Rajasthani Style Kaddu ki Subzi ( Healthy Subzi)
2 FAVOURABLE REVIEWS

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 Reviewed By
Loves FoodFebruary 11, 2013

Fab kaddu recipe.

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Reviewed November 30, 2010by kumarmohana

I tried this subzi today, it has come out very well. god bless you madame for your wonderful tips, narayan, chennai

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Reviewed February 11, 2013by Loves Food

Fab kaddu recipe.

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