Papaya and Green Apple Smoothie by Tarla Dalal
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
Carrot, Tomato and Egg Smoothie by Tarla Dalal
Hungry kya? Then, it’s time to have a glassful of this wholesome Carrot, Tomato and Egg Smoothie. With protein from eggs and ample nutrients from fresh vegetables, this is a healthy treat you can enjoy any time of the day. In fact, you can make it in advance and keep it covered in the fridge for mor ....
01 Jan 1900
Ragi Roti ( Gluten Free Recipe ) by Tarla Dalal
Nutritious ragi flour, which is rich in iron, calcium and proteins, is a very popular ingredient in kannada cuisine. These rotis can be served with white butter or any vegetable of your choice.
30 Mar 13
Ragi Roti ( Gluten Free Recipe) by Tarla Dalal
While not universally popular, ragi abounds in iron and calcium which helps to build haemoglobin and strengthen bones. Spring onions, carrots and green chilli paste add crunch and flavour to these ragi rotis.
01 Jan 1999
Sesame Paneer with Hot and Sweet Dip by Tarla Dalal
Traditionally, this dish is made with tofu i.e. soya bean curd. This version uses paneer instead, coated with a sesame seed batter which imparts a nutty flavour and a very Chinese element to this crispy starter.
01 Jan 1999
Khumb Pulao by Tarla Dalal
A delicious combination of rice with fresh green onions and mushrooms.
01 Jan 1900
Crusty Raw Banana Wedges by Tarla Dalal
The common banana just got a makeover in this recipe! Steaming the bananas before frying helps retain the original flavour and to seal in the moisture content.
Pre-workout Smoothie For Runners and Triathletes by Tarla Dalal
An apt combination of ingredients makes this a wonderful Pre-Workout Smoothie for Runners and Triathletes. Make sure you have it two hours before you train to benefit from the ideal proportions of carbohydrates and proteins. While eggs give you ample protein, the carrots and spinach give an antioxid ....
01 Jan 1999
Mini Caribbean Pancake ( Tiffin Treats for Kids ) by Tarla Dalal
Mini caribbean pancakes, whip up some caribbean colour in kiddie tiffins. Tastes yummy with tomato ketchup or green chutney, pack these ready-in-a-jiffy, easy-to-eat pancakes for school outings.
18 Nov 14
Quesadillas ( Mexican Cooking ) by Tarla Dalal
Mexican cooks have lots of ways of stuffing a tortilla. This quick and easy one resembles a cheese paratha. A good melting cheese is basic to all fillings of quesadillas. Any other fillings are at the discretion of the cook.
Grapefruit, Coconut and Peanut Salad by Tarla Dalal
A true energy booster, the Grapefruit, Coconut and Peanut Salad is a tongue-tickling treat as well. The sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful snack to munch on. The best part is that it stays fresh for more than six hours ....
15 Aug 14
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
15 Sep 11
Tasty Masala Vadas by Tarla Dalal
Crisp on the outside and soft inside, these south indian vadas served with coconut chutney make a delicious snack. While frying these you have to start with hot oil, and then reduce the flame in order to cook the dal without over browning the outer surface.
23 Apr 15
Orange Sauce by Tarla Dalal
This tangy sweet orange sauce can be made in a jiffy using readymade ingredients. Though lemon juice is less in quantity, it is a very important ingredient, as it breaks down the sourness and adjusts the taste. . Orange juice may always very for its sourness so make sure you taste the sauce before y ....
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