Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )


by
Multiseed Mukhwas, a wonderful post-dinner refresher! the omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems.


5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 27 cookbooks
This recipe has been viewed 29295 times
  

A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try it!

Add your private note

Preparation Time: 
Cooking Time: 
Makes 1 cup
Show me for cup


Ingredients

Method
  1. Combine all the ingredients in a bowl, add the lemon juice and salt and mix well. Cover and keep aside for 1 hour.
  2. Dry roast it on a broad non-stick pan for 2 to 3 minutes till it starts giving a good aroma.
  3. Cool slightly, add the sugar and mix well.
  4. Cool completely and store in an air-tight container.
Nutrient values per tbsp
FatFibre
2.7gm 1.7gm
RECIPE SOURCE : Top 10 Healthy FoodsBuy this cookbook
1 review received for Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Mruga DAugust 07, 2014

We always opt for those sugar coated fennel seeds...but aft trying this recipe...You wont feel like going for sugary mukwas...just soo simple to make, tasty and YES...HEALTHY!!

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed August 07, 2014by Mruga D

We always opt for those sugar coated fennel seeds...but aft trying this recipe...You wont feel like going for sugary mukwas...just soo simple to make, tasty and YES...HEALTHY!!

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Diwali Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email