Hakka Rice Noodles

Hakka Rice Noodles, loads of veggies and sprouts tossed with rice noodles.

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Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.

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Preparation Time: 
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Serves 4.
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2 cups rice noodles
2 cups mixed vegetable ( carrot, cabbage, capsicum )
1 1/2 tsp chopped garlic (lehsun)
1/2 cup sliced spring onion whites
3/4 cup bean sprouts
1 tbsp soy sauce
2 to 3 green chillies, finely chopped
1 tsp cornflour, dissolved in 1 tbsp cold water
3/4 cup chopped spring onion greens
1 tsp sugar
1 tsp oil
salt to taste

  1. Place the noodles in a deep vessel and pour 2 cups of boiling water over them. Cover and keep aside for 5 minutes. Drain and set aside.
  2. Heat the oil in a pan and sauté the garlic and spring onion whites. Add the vegetables, bean sprouts and soya sauce and sauté for 6 to 8 minutes.
  3. Add the green chillies, corn flour solution, salt and ¼ cup of water and mix well. Cook for another minute.
  4. Add the noodles, spring onion greens and sugar and toss lightly.
  5. Serve hot.
Nutrient values per serving
FibreProteinVitamin ACarbohydratesEnergyFatVitamin C
1.1 gm2.4 gm583.7 mcg17.3 gm114 cal4.0 gm63.6 mg
RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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