Fresh Complexion Express


by


5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 84 cookbooks
This recipe has been viewed 27105 times
  

Here's a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It regulates sebaceous (oil producing) glands to keep skin from drying out; helps prevent facial lines and wrinkles. This may explain why people who consume healthy amounts of vitamin C containing foods have a fresh complexion and a healthy state of mind.

Add your private note

Makes 2 small glasses (300 ml).
Show me for servings


Ingredients


2 big pineapple slices with the skin, cut into pieces
1 medium sized cucumber (unpeeled), cut into pieces
1/2 medium sized apple (unpeeled), cored and cut into pieces
crushed ice to serve

Method

    HOPPER / JUICER

    1. Juice all the ingredients.
    2. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

    MIXER / BLENDER

    1. Blend all the ingredients using little water (if required) till smooth.
    2. Strain the juice using a strainer or a muslin cloth.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
    Nutrient values per glass
    CarbohydrateEnergyFatIronProteinVitamin C
    16.4 gm.72 kcal.0.4 gm.2.5 mg.0.6 gm.33.4 mg.
    RECIPE SOURCE : Healthy JuicesBuy this cookbook
    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Celebrate Holi with a Splash of Flavours for Your Taste Buds

    Missed out on our mailers?
    Our mailers are now online!

    View Mailer Archive

    Privacy Policy: We never give away your email

    REGISTER NOW If you are a new user.
    Or Sign In here, if you are an existing member.

    Login Name
    Password

    Forgot Login / Passowrd?Click here

    If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

    Your Rating


    Are you sure you want to delete this review ?

    Click OK to sign out from tarladalal.
    For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

     on 06 Sep 13 03:42 PM


    Healthy juice.