Buttermilk Apple Pancakes


by
            
     
5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 162 cookbooks   This recipe has been viewed 35298 times

Pancakes are an all american breakfast dish. I've specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels. The sweet apple topping is a healthier option to the dollop of butter and drizzle of honey that traditionally goes with pancakes. The cinnamon apple topping adds the much needed crunch and sweetness along with the goodness of apples.

Add your private note

Preparation Time:    Cooking Time:     Makes 4 servings
Show me for servings

Ingredients


For The Pancakes
1 cup whole wheat flour (gehun ka atta)
1 cup low fat buttermilk (made from 5 tbsp low fat curds (dahi))
1/4 cup low fat milk
a pinch of salt

For The Apple Topping
1 cup chopped apples
1/4 tsp cinnamon (dalchini) powder
1/2 sachet sugar substitute

Method
For the apple topping

  1. Combine the apple with ¼ cup water in a pan and bring to a boil.
  2. Simmer for 5 to 7 minutes till the apples soften.
  3. Add the cinnamon powder and sugar substitute and mix well.

For the pancakes

  1. Combine all the ingredients in a bowl and whisk them together to make a smooth batter. Allow to rest for 10 minutes.
  2. Pour a quarter of the batter onto a greased non-stick pan.
  3. Cook till both sides are golden brown and serve topped with the apple topping.
  4. Repeat to make 3 more pancakes.
  5. Tips
  6. Buttermilk is made by whisking together curds and water.
Accompaniments

Low Calorie Green Chutney 


Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Tarla Dalal's New Arrival Cookbook

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 05 Aug 14 03:11 PM


A great recipe to satisfy the sweet tooth of diabetics using minimal amounts of sugar substitute. Serving it immediately is best.
 on 07 Mar 13 11:29 AM


Loved the apple topping! This made me realise how easy it is to make jam-like spread/topping at home which is all natural and free from preservatives.
 on 24 Dec 12 10:43 AM


Nice healthy low fat apple pancake recipe.