Buttermilk Apple Pancakes


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Buttermilk Apple Pancakes, whole wheat pancakes with a cinnamon apple topping that adds the much needed crunch and sweetness along with the goodness of apples.
Accompaniments

Low Calorie Green Chutney 


5/5 stars  100% LIKED IT
3 REVIEWS ALL GOOD
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Pancakes are an all american breakfast dish. I've specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels. The sweet apple topping is a healthier option to the dollop of butter and drizzle of honey that traditionally goes with pancakes. The cinnamon apple topping adds the much needed crunch and sweetness along with the goodness of apples.

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Preparation Time: 
Cooking Time: 
Makes 4 servings
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Ingredients


For The Pancakes
1 cup whole wheat flour (gehun ka atta)
1 cup low fat buttermilk (made from 5 tbsp low fat curds (dahi))
1/4 cup low fat milk
a pinch of salt

For The Apple Topping
1 cup chopped apples
1/4 tsp cinnamon (dalchini) powder
1/2 sachet sugar substitute

Method
For the apple topping

  1. Combine the apple with ¼ cup water in a pan and bring to a boil.
  2. Simmer for 5 to 7 minutes till the apples soften.
  3. Add the cinnamon powder and sugar substitute and mix well.

For the pancakes

  1. Combine all the ingredients in a bowl and whisk them together to make a smooth batter. Allow to rest for 10 minutes.
  2. Pour a quarter of the batter onto a greased non-stick pan.
  3. Cook till both sides are golden brown and serve topped with the apple topping.
  4. Repeat to make 3 more pancakes.
  5. Tips
  6. Buttermilk is made by whisking together curds and water.
3 reviews received for Buttermilk Apple Pancakes
3 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
n_katiraAugust 05, 2014

A great recipe to satisfy the sweet tooth of diabetics using minimal amounts of sugar substitute. Serving it immediately is best.

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Helpful reviews for this recipe
Reviewed December 24, 2012by shreya_the foodie

Nice healthy low fat apple pancake recipe.

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Reviewed August 05, 2014by n_katira

A great recipe to satisfy the sweet tooth of diabetics using minimal amounts of sugar substitute. Serving it immediately is best.

Was this review helpful?   


Report this Reported by 1 member
Reviewed March 07, 2013by Foodie #569108

Loved the apple topping! This made me realise how easy it is to make jam-like spread/topping at home which is all natural and free from preservatives.

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