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Virgin Mary ( Healthy Diabetic Recipe )

Tarla Dalal
24 August, 2016
-2294.webp)

Table of Content
Tomatoes, of course, are rich in folic acid and vitamins A and C, making this as healthy as it is tasty – a range combination of characteristics! Tabasco and Worcestershire sauces add zing to this drink, which is healthier and tastier than aerated drinks that provide nothing but calories.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
4 glasses
Ingredients
Main Ingredients
45661 lemon
salt for frosting
1 1/2 cups fresh tomato juice , chilled
2 dashes of tabasco sauce
1/4 tsp worcestershire sauce (optional)
2 dashes fresh lemon juice
2 pinches of salt
freshly ground black pepper (kalimirch) powder to taste
1/2 cup crushed ice to serve
For The Garnish
Method
- It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
- Press the lemon a bit and then move it along the rim of the glass.
- Shake off the excess and dip 2 glasses in salt and allow the frosting to dry. Keep aside.
- Shake all the remaining ingredients in a cocktail shaker and pour into the salt-rimmed glasses.
- Top each glass with ¼ cup crushed ice and serve immediately garnished with lemon slices.
Virgin Mary ( Healthy Diabetic Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 25 cal |
Protein | 1.1 g |
Carbohydrates | 4.6 g |
Fiber | 2 g |
Fat | 0.3 g |
Cholesterol | 0 mg |
Sodium | 17.6 mg |
Click here to view Calories for Virgin Mary ( Healthy Diabetic Recipe )
The Nutrient info is complete