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Stuffed Apples in Saffron Sauce
Tarla Dalal
18 December, 2013
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
10 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
4 servings
Ingredients
For The Apples
4 medium sized apple
2 tbsp sugar
1/2 tbsp lemon juice
1/4 tsp saffron (kesar) strands
For The Stuffing
mixed sprouts (moong , matki , chana etc.)
3 tbsp low fat milk
1 tbsp powdered sugar
1/4 tsp rose essence
For The Garnish
2 almond (badam) , thinly sliced
Method
- Cut the apples into halves and core the centres.
- Warm the saffron and rub with a little water until it leaves colour. Keep aside.
- Mix together the sugar, lemon juice, 2 cups of water and the apples in a non-stick pan and cook on a slow flame until they are soft.
- Remove the apples from the syrup and keep aside.
- Boil the syrup until thick. Remove from the flame and keep aside.
- Blend together all the ingredients in a mixer till smooth and creamy. Keep aside.
- Stuff each half of the apples with 2 tablespoons of the stuffing.
- Arrange them on a plate and pour the syrup on top. Refrigerate to chill.
- Serve chilled garnished with almonds.
Stuffed Apples in Saffron Sauce recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 233 cal |
| Protein | 6.8 g |
| Carbohydrates | 48.5 g |
| Fiber | 6.8 g |
| Fat | 1.3 g |
| Cholesterol | 0 mg |
| Sodium | 148.9 mg |
Click here to view Calories for Stuffed Apples in Saffron Sauce
The Nutrient info is complete
Foodie #496506
Feb. 13, 2021, 10:33 p.m.
soooooo delicious it just melt in mouth.very smooth texture.very easy tasty and healthy.
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