148 quick cooking rolled oats recipes
Table of Content
280 quick cooking rolled oats recipes | Indian recipes using oats |
quick cooking rolled oats recipes | Indian recipes using oats |
Rolled oats are a great way to add a healthy twist to classic Indian dishes while maintaining their familiar flavors. Here are some quick and delicious Indian recipes using rolled oats:
Oats Upma: This savory dish is inspired by the South Indian breakfast "Upma." It's quick to prepare and packed with protein and fiber. You can easily add your favorite Indian vegetables like chopped onions, bell peppers, tomatoes, and peas. Season it with your preferred spices like cumin, turmeric, garam masala, and chili powder.
oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |
Spicy Oats Masala: This dish is similar to Upma but has a richer gravy base made with tomatoes, onions, and spices. You can even use leftover dal to thicken the gravy and add additional protein. Sprinkle some chopped coriander leaves for freshness.
Masala Oats Porridge: This is a twist on the classic oatmeal porridge but with an Indian twist. Add spices like cardamom, cinnamon, and nutmeg for a warm and comforting flavor. Top it with chopped nuts, dried fruits, or a drizzle of honey for added sweetness and texture.
Oats Cheela: Cheela is a savory pancake usually made with lentils or gram flour. This recipe utilizes rolled oats instead, creating a lighter and healthier option. Add chopped vegetables like spinach, onions, and carrots for additional nutrients. Serve it with your favorite chutney or raita.
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla |
Oats Dosa: This recipe gives the classic South Indian dosa a healthy makeover. Oats provide a good source of fiber and protein while maintaining the crispy texture of a traditional dosa. You can use pre-made dosa batter or grind your own with oats, lentils, and rice.
Oats Khichdi: This is a nutritious and comforting one-pot meal made with oats, lentils, vegetables, and spices. It's perfect for a quick and healthy lunch or dinner. Adjust the vegetables and spices based on your preference.
oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats khichdi for weight loss |
Oats Idli: Idli is a popular South Indian steamed rice cake. This recipe substitutes rice with rolled oats, making it lighter and easier to digest. Serve it with sambar and chutney for a complete meal.
oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats idli |
Bonus: Don't forget about sweet options! You can use rolled oats in Indian desserts like laddoos or porridge with jaggery, nuts, and dried fruits for a healthy and satisfying treat.
Remember, these are just starting points. Feel free to experiment with different spices, vegetables, and toppings to create your own unique and delicious Indian rolled oats recipes!
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oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing … More..
Recipe# 7846
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oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with 26 amazing images.Bengali oats … More..
Recipe# 7814
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jhal oats recipe | Bengali style vegetable oats | healthy breakfast jhal oats | with 29 amazing images.This … More..
Recipe# 7812
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Recipe# 7792
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homemade oats dates milk recipe | Indian oat dates milk with no sugar | healthy oats dates milk … More..
Recipe# 7791
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Recipe# 7673
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Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries … More..
Recipe# 7656
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chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing … More..
Recipe# 7653
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eggless date and almond cake | healthy Indian date almond cake | khajur badam cake recipe | with … More..
Recipe# 7643
06 December, 2024
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date and almond cake with eggs | healthy Indian date almond cake | khajur badam cake recipe | … More..
Recipe# 7642
06 December, 2024
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oats dosa recipe | oats dosa for weight loss | Indian oats dosa with urad dal | oats … More..
Recipe# 7503
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Indian style oats granola bar with peanut butter recipe | healthy oats peanut butter bar | oats, cocoa … More..
Recipe# 7495
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oatmeal almond milk with apples | oats with apples and almond milk | vegan oatmeal with apples | … More..
Recipe# 7212
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This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which … More..
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Guaranteed to please young and old alike, the Raspberry Oatmeal Nut Bars have an energizing combination of ingredients … More..
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06 December, 2024
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Recipe# 6824
06 December, 2024
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oats coconut peanut butter granola bar recipe | almond oats granola bar | Indian oats, almond coconut granola … More..
Recipe# 6843
06 December, 2024
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Granola bars are very handy snacks, which can help to fight sudden hunger pangs at work or when … More..
Recipe# 6845
06 December, 2024
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oats appe recipe | oats vegetable appe | healthy oats appe | South Indian breakfast | with 22 … More..
Recipe# 378
06 December, 2024
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An excitingly unique snack that’s both filling and tasty, the Quinoa Patty is one that is enjoyed by … More..
Recipe# 7008
06 December, 2024
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A good smoothie made with the right ingredients is nothing short of nectar! Instead of loading the smoothie … More..
Recipe# 7362
06 December, 2024
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Here’s a breakfast that’s ready in a jiffy yet bursting with goodness.Black Raspberry Oatmeal is a no-cook breakfast … More..
Recipe# 7489
06 December, 2024
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Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not … More..
Recipe# 7367
06 December, 2024
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Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have … More..
Recipe# 7366
06 December, 2024
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Recipe# 1875
06 December, 2024
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calories per serving
whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with … More..
calories per serving
Creativity at its peak, this unique breakfast dish combines oatmeal with black raspberry and gooseberry, to get a … More..
calories per serving
multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with 23 amazing images.sprouted … More..
calories per serving
oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing … More..
calories per serving
oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with 26 amazing images.Bengali oats … More..
calories per serving
jhal oats recipe | Bengali style vegetable oats | healthy breakfast jhal oats | with 29 amazing images.This … More..
calories per serving
oats murukku recipe | baked oats murukku | oats whole wheat flour chakli |Oats Murrukku, Baked recipe - … More..
calories per serving
oats chocolate milk recipe | unsweetened chocolate oats Indian milk | instant chocolate oats milk | with 15 … More..
calories per serving
homemade oats dates milk recipe | Indian oat dates milk with no sugar | healthy oats dates milk … More..
calories per serving
ndian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein … More..
calories per serving
Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries … More..
calories per serving
chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing … More..
calories per serving
eggless date and almond cake | healthy Indian date almond cake | khajur badam cake recipe | with … More..
calories per serving
date and almond cake with eggs | healthy Indian date almond cake | khajur badam cake recipe | … More..
calories per serving
oats dosa recipe | oats dosa for weight loss | Indian oats dosa with urad dal | oats … More..
calories per serving
Indian style oats granola bar with peanut butter recipe | healthy oats peanut butter bar | oats, cocoa … More..
calories per serving
oatmeal almond milk with apples | oats with apples and almond milk | vegan oatmeal with apples | … More..
calories per serving
This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which … More..
calories per serving
Guaranteed to please young and old alike, the Raspberry Oatmeal Nut Bars have an energizing combination of ingredients … More..
calories per serving
Nimki is a crunchy, diamond-shaped savoury Bengali snack. It is characterised by its crispness and appetizing flavour of … More..
calories per serving
oats coconut peanut butter granola bar recipe | almond oats granola bar | Indian oats, almond coconut granola … More..
calories per serving
Granola bars are very handy snacks, which can help to fight sudden hunger pangs at work or when … More..
calories per serving
oats appe recipe | oats vegetable appe | healthy oats appe | South Indian breakfast | with 22 … More..
calories per serving
An excitingly unique snack that’s both filling and tasty, the Quinoa Patty is one that is enjoyed by … More..
calories per serving
A good smoothie made with the right ingredients is nothing short of nectar! Instead of loading the smoothie … More..
calories per serving
Here’s a breakfast that’s ready in a jiffy yet bursting with goodness.Black Raspberry Oatmeal is a no-cook breakfast … More..
calories per serving
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not … More..
calories per serving
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have … More..
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