13 cluster beans recipes

This category has been Viewed: 43012 times
Recipes using  cluster beans
रेसिपी यूज़िंग ग्वार फली - हिन्दी में पढ़ें (Recipes using cluster beans in Hindi)
ગુવારફળીઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using cluster beans in Gujarati)

27 Cluster beans recipes | Indian Gawar Recipe Collection |

gavarfali recipes. cluster beans recipe collection. Gavarfali, better known as Guar in India, is a legume that is annual in nature which is the source of Guar gum. It is native to India and Pakistan, mostly found in Maharashtra and Andhra Pradesh but due to its rapid demand, it is being produced in different parts of the world as well.

The younger vegetables are harvested to be used as vegetables while the matured ones are used to produce guar gum. This gum is a very powerful thickening agent which is used commercially to thicken various food items like ice creams and sometimes as an additive like in cheese.

Indian Recipes with Gavarfali

Gavarfali ki Subzi ( Rajasthani)Gavarfali ki Subzi ( Rajasthani)

These fibrous vegetable pods are a popular ingredient to cook with in India. In Rajasthan they are prepared in two ways, with or without gravy. Sukhi Gavarfali Subzi is a basic vegetable preparation with all the Indian spices. These spices have to be added in the order mentioned which will result in a flavorful preparation.

The other Gavarfali Subzi has a light gravy of curd and besan with the taste of cumin and hing coming through beautifully.

Gavar has to be cooked right in order to enjoy its taste properly. It shouldn’t be too overcooked or else it becomes bland. Add it to the famous Sindhi Kadhi along with an array of vegetables that are coated in a besan curry and enjoy with hot steamed rice.

Gavar aur Masoor Dal might seem like an odd combination but it is surprisingly tasty. Tomatoes and onions help with the taste while garlic and hing provide an amazing smell!

Healthy Gavarfali Recipes

Gavar Aur Masoor ki DalGavar Aur Masoor ki Dal

These are just some plain subzis that I mentioned but what people don’t know is that they pair fabulously with pumpkins. Gavar Pumpkin Vegetable is a healthy subzi for diabetics. Gavar helps in maintaining the blood sugar level while the pumpkin provides a slight sweetness to the gravy.

What do you get when you combine Guar with bajra? You get a fiber rich, mouth-watering delicacy Gavarfali with Bajra Dhokli.

If you want to know more about the Uses of Gavarfali, then you can check out our article on that.

Enjoy our gavarfali recipes. cluster beans recipe collection given below.

  • Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd … More..

    Recipe# 4031

    02 August, 2013

    168

    calories per serving

  • Sindhi kadhi, ever imagined making kadhi in a pressure cooker ?? try this recipe before you say no! … More..

    Recipe# 5244

    15 January, 2015

    137

    calories per serving

  • This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..

    Recipe# 5037

    10 April, 2015

    101

    calories per serving

  • gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi … More..

    Recipe# 3999

    20 November, 2019

    52

    calories per serving

  • Sindhi kadhi recipe | Sindhi kadhi chawal | kadhi chawal | with 27 amazing images.Sindhi kadhi is the … More..

    Recipe# 3540

    13 October, 2020

    179

    calories per serving

  • panchmel ki sabzi recipe | 5 vegetable sabzi from Rajasthan, Gujarat | healthy dry panchmel vegetable | with … More..

    Recipe# 226

    11 March, 2023

    61

    calories per serving

  • gavarfali sabzi with bajra dhokli recipe | gavarfali bajra dhokli | gavar dhokli nu shaak | healthy cluster … More..

    Recipe# 3784

    29 March, 2023

    84

    calories per serving

  • gavarfali ki sabzi recipe | Rajasthani gavar sabji | healthy gavar sabzi with curds | cluster beans curry … More..

    Recipe# 3343

    02 April, 2023

    143

    calories per serving

  • Is it the magic of our Indian everyday spices, or the methods of preparation, that make the Gavarfali … More..

    Recipe# 3346

    16 April, 2023

    110

    calories per serving

  • cluster beans poriyal recipe | South Indian style Kothavarangai poriyal | guvar poriyal sabzi for diabetes and kidney … More..

    Recipe# 7824

    12 July, 2023

    66

    calories per serving

  • Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting. More..

    Recipe# 4303

    06 December, 2024

    0

    calories per serving

  • guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki … More..

    Recipe# 7903

    23 January, 2025

    0

    calories per serving

    168

    calories per serving

    Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd … More..

    137

    calories per serving

    Sindhi kadhi, ever imagined making kadhi in a pressure cooker ?? try this recipe before you say no! … More..

    101

    calories per serving

    This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..

    52

    calories per serving

    gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi … More..

    179

    calories per serving

    Sindhi kadhi recipe | Sindhi kadhi chawal | kadhi chawal | with 27 amazing images.Sindhi kadhi is the … More..

    61

    calories per serving

    panchmel ki sabzi recipe | 5 vegetable sabzi from Rajasthan, Gujarat | healthy dry panchmel vegetable | with … More..

    84

    calories per serving

    gavarfali sabzi with bajra dhokli recipe | gavarfali bajra dhokli | gavar dhokli nu shaak | healthy cluster … More..

    143

    calories per serving

    gavarfali ki sabzi recipe | Rajasthani gavar sabji | healthy gavar sabzi with curds | cluster beans curry … More..

    110

    calories per serving

    Is it the magic of our Indian everyday spices, or the methods of preparation, that make the Gavarfali … More..

    66

    calories per serving

    cluster beans poriyal recipe | South Indian style Kothavarangai poriyal | guvar poriyal sabzi for diabetes and kidney … More..

    0

    calories per serving

    Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting. More..

    0

    calories per serving

    guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki … More..

    user

    Follow US

    Recipe Categories