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Healthy Indian Recipes > Low Cholesterol Indian Recipes > Low Cholesterol Indian Soups
29 Low Cholesterol Indian Soups Recipes
Last Updated : 10 November, 2025
Table of Content
low cholesterol Indian soup recipes | healthy soups to lower your cholesterol |
low cholesterol veg soup recipes | healthy low cholesterol soups | low cholesterol soups for Indian patients | Easy-to-make, tasty and healthy low cholesterol soups– that’s enough reason to make the recipes from this section.
They make use of simple, readily available ingredients, when served piping hot are too delicious to be avoided. They are also a chockful of nutrients including fiber to keep an eye on Cholesterol levels in our body.
Healthy clear low cholesterol soups
broccoli broth | healthy veg clear broccoli carrot soup | low carb diabetic broccoli carrot Indian soup |
For individuals managing blood pressure, diabetes, and heart health, broccoli broth serves as an ideal functional food. It is low in sodium, especially when made with less salt, making it heart-friendly and suitable for those with hypertension. The presence of potassium and fiber in broccoli helps regulate blood pressure naturally, while olive oiladds heart-healthy monounsaturated fats that support circulation and reduce bad cholesterol. For diabetics, this broth provides slow-release carbohydrates, antioxidants, and fiber that help control blood sugar levels without causing spikes. The garlic and celery further contribute by supporting blood purification and enhancing insulin sensitivity — making this a truly wholesome, healing recipe.
The onion thyme soup recipe is made of onions and flavoured with a vegetable stock and thyme. Enjoy this clear soup with the calories for onion thyme soup is only 67.
onion thyme soup recipe | onion soup | healthy onion thyme soup | low calorie onion soup |
4 ingredients to avoid in low cholesterol soups
1. Cornflour
2. Sugar
3. Full fat milk as low fat milk is a better option
4. Potatoes
Carrots in low cholesterol soups
Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol. Enjoy this carrot onion soup recipe which uses low fat milk and perfect for low cholesterol.
carrot onion soup recipe | healthy onion carrot soup for diabetics, pcos, hypothyroidism, heart | Indian onion carrot soup with herbs |
Legumes like green peas, cow peas, mung, chick peas and kidney beans have a cholesterol lowering effect. Enjoy this low cal green peas and mint soup recipe.
low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup |
Nourishing Barley Soup, Spicy Stir-Fry Soup and Broccoli Broth are perfect simple tasty soups.
vegetable barley soup | Indian style barley soup | healthy barley soup |
And if you are looking for wholesome soups like Carrot Soup, Healthy Tomato Soup and Healthy Red Lentil Soup, we have them listed in this section too.
Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida |
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup |
quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup |
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup |
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup |
garlic vegetable soup recipe | healthy clear vegetable soup for heart, diabetes, weight loss, PCOS, hypothyroidism | mix vegetable garlic soup |
Enjoy our Low Cholesterol veg soup recipes, Healthy low cholesterol soups and other low cholesterol articles below.
Low Cholesterol Recipes
Low Cholesterol Accompanients
Low Cholesterol Breakfast
Low Cholesterol Desserts
Low Cholesterol Drinks, Beverages
Low Cholesterol International
Low Cholesterol Rice, Pulao & Biryani
Low Cholesterol Rotis, Parathas
Low Cholesterol Salads, Raitas
Low Cholesterol Starters, Snacks
Low Cholesterol Subzis, Dals
tomato soup recipe | veg tomato soup | Indian moong dal and tomato soup | with 16 amazing … More..
Recipe# 1628
19 April, 2022
calories per serving
garlic vegetable soup recipe | healthy clear vegetable soup for heart, diabetes, weight loss, PCOS, hypothyroidism | mix … More..
Recipe# 3757
02 October, 2020
calories per serving
broccoli broth | healthy veg clear broccoli carrot soup | low carb diabetic broccoli carrot Indian soup | … More..
Recipe# 3581
06 October, 2025
calories per serving
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing … More..
Recipe# 3976
04 October, 2019
calories per serving
basic vegetable stock recipe | Indian vegetable stock | healthy vegetable stock | vegetable stock for soup | … More..
Recipe# 5820
12 November, 2020
calories per serving
mushroom soup recipe | quick mushroom soup | healthy Indian mushroom soup | with 25 amazing images.quick mushroom … More..
Recipe# 2103
03 November, 2023
calories per serving
Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing … More..
Recipe# 3576
24 October, 2019
calories per serving
carrot onion soup recipe | healthy onion carrot soup for diabetics, pcos, hypothyroidism, heart | Indian onion carrot … More..
Recipe# 4227
25 December, 2019
calories per serving
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..
Recipe# 247
10 August, 2024
calories per serving
cream of mushroom soup | Indian style mushroom soup | creamy mushroom soup | with 23 amazing images.Indian … More..
Recipe# 4230
01 March, 2023
calories per serving
calories per serving
tomato soup recipe | veg tomato soup | Indian moong dal and tomato soup | with 16 amazing … More..
calories per serving
garlic vegetable soup recipe | healthy clear vegetable soup for heart, diabetes, weight loss, PCOS, hypothyroidism | mix … More..
calories per serving
broccoli broth | healthy veg clear broccoli carrot soup | low carb diabetic broccoli carrot Indian soup | … More..
calories per serving
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing … More..
calories per serving
basic vegetable stock recipe | Indian vegetable stock | healthy vegetable stock | vegetable stock for soup | … More..
calories per serving
mushroom soup recipe | quick mushroom soup | healthy Indian mushroom soup | with 25 amazing images.quick mushroom … More..
calories per serving
Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing … More..
calories per serving
carrot onion soup recipe | healthy onion carrot soup for diabetics, pcos, hypothyroidism, heart | Indian onion carrot … More..
calories per serving
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..
calories per serving
cream of mushroom soup | Indian style mushroom soup | creamy mushroom soup | with 23 amazing images.Indian … More..
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