Low Cal Subzis recipes

Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.

A delicious combination of healthy broccoli and paneer made into a flavourful vegetable.

A very tasty and healthy yet low calorie dish that can be served with rotis or paranthas.

Vegan, healthy appetizer with mini peppers stuffed with bulgar wheat with spices baked in the oven.

I got fresh baby corn in the market.it was so fresh that I thought of making something healthy...not the regular deepfried baby corn crispies , or baby corn manchurian. Corn is sweet so something spicy gravy will be taste enhancer.,,, and added greens which matches with yellow. Along with baby corn ....

Creamy low fat paneer recipe, with fresh fenugreek leaves and

A combination of bitter gourd , raw mangoes in spices.

A delicious vegetable recipe, Methi capsicum subzi has finely chopped methi or fenugreek leaves tossed with capsicum, besan, coconut and roasted peanut powder.

You can also add tomatoes to the pumpkin and chillies. so you can take less amount of tamarind if you feel if the tomatoes are sour.
in the vaghar you can add finely chopped onion.

Drumstick leaves are believed to be a miraculous remedy for eye problems. Eating them regularly keeps all eye diseases at bay! they are prescribed for people with poor vision ( caused due to vitamin deficiency) and for blood pressure etc. Its nature's miracle cure for many diseases.

You may make this without onion and follow the same steps but just without onion

Methi saag is a traditional north indian punjabi vegetable dish with fenugreek greens. The spicy and rich methi saag is best paired with rotis and is a delicious way of sneaking in health on the plate.

A traditional and spicy Konhra (pumpkin vegetable) recipe has red pumpkins cut and then stir fried with onion, fenugreek or ,methi seeds and a pinch of sugar. Enjoy this sweet and spicy pumpkin vegetable with hot puri or paranthas.