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Healthy Indian Recipes >   PCOS >   PCOS Indian  

47 Pcos Indian Recipes

Last Updated : 24 December, 2024

PCOS Indian
पीसीओएस भारतीय रेसिपी - हिन्दी में पढ़ें (PCOS Indian in Hindi)
પીસીઓએસ માટે ની ભારતીય રેસિપિ - ગુજરાતી માં વાંચો (PCOS Indian in Gujarati)

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes. In India, we all enjoy other cuisines like Italian, Chinese, etc. but let's not forget our indigenous cuisine which is filled with warm aromatic spices and provides bursts of flavour! With Indian restaurants mushrooming all over the world, Indian cuisine is being lauded everywhere now.

Bajra, Whole Moong and Green Pea KhichdiBajra, Whole Moong and Green Pea Khichdi

Contrary to the general impression that Indian food is loaded with fat and oil, we have given you a lot of options that are high in fibre and low in GI. These will meet your nutritional needs while also helping weight loss.

High-fibre cereals such as bajra, wheat, jowar and oats can be included in your diet in the form of Bajra, Carrot and Onion Uttapa, ragi upma recipe, moong dal and spinach idli recipe for breakfast or Oats Mooli Roti for lunch.

Bajra, Carrot and Onion UttapaBajra, Carrot and Onion Uttapa

Healthy Vegetables for PCOS

Try our vegetable recipes like Cucumber and Mixed Sprouts Subzi and Baingan Methi ki Subzi for an added dose of antioxidants and fibre. Masala chawli recipe, Doodhi and chana dal sabzi, diabetic and eye friendly carrot methi sabzi and low carb cabbage foogath are some great options.   Have a go at healthy tikki recipes like Moong Sprouts and Spring Onion Tikki and Cauliflower and Oats Tikki, which are sure to tickle your taste buds.

Baingan Methi ki SubziBaingan Methi ki Subzi

Healthy Indian Rotis for PCOS

Avoid usage of plain flour and go for healthier flours. Opt for bajra cauliflower roti recipe, jowar bajra spring onion roti recipejowar bajra garlic roti recipe  or jowar bajra besan thalipeeth recipe 

Bajra and Cauliflower RotiBajra and Cauliflower Roti

 

PCOS weight loss Indian dessert

bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with 21 amazing images. Indian millet flour laddu is a quick healthy dessert. We recommend 1 Indian millet flour laddu as a serving size for women with PCOS, weight watchers and heart patients.

Enjoy our PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes and other PCOS recipe articles below.

PCOS recipes
PCOS Breakfast recipes
PCOS High Fibre recipes
PCOS Weight Loss recipes

  • Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..

    Recipe# 4222

    04 November, 2016

    60

    calories per serving

  • Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump … More..

    Recipe# 7587

    16 June, 2018

    115

    calories per serving

  • oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..

    Recipe# 6448

    13 October, 2021

    300

    calories per serving

  • toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    Recipe# 7636

    08 October, 2020

    207

    calories per serving

  • mixed sprouts sabzi recipe | Jain sprouts sabzi with vegetables | healthy sprouts Indian vegetable | with 20 … More..

    Recipe# 349

    05 October, 2014

    80

    calories per serving

  • Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because … More..

    Recipe# 7348

    25 December, 2017

    57

    calories per serving

  • bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu … More..

    Recipe# 7676

    30 June, 2021

    107

    calories per serving

    60

    calories per serving

    Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..

    115

    calories per serving

    Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump … More..

    300

    calories per serving

    oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..

    207

    calories per serving

    toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    80

    calories per serving

    mixed sprouts sabzi recipe | Jain sprouts sabzi with vegetables | healthy sprouts Indian vegetable | with 20 … More..

    57

    calories per serving

    Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because … More..

    107

    calories per serving

    bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu … More..

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