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Healthy Indian Recipes >   PCOS >   PCOS Indian  

47 Pcos Indian Recipes

Last Updated : 24 December, 2024

PCOS Indian
पीसीओएस भारतीय रेसिपी - हिन्दी में पढ़ें (PCOS Indian in Hindi)
પીસીઓએસ માટે ની ભારતીય રેસિપિ - ગુજરાતી માં વાંચો (PCOS Indian in Gujarati)

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes. In India, we all enjoy other cuisines like Italian, Chinese, etc. but let's not forget our indigenous cuisine which is filled with warm aromatic spices and provides bursts of flavour! With Indian restaurants mushrooming all over the world, Indian cuisine is being lauded everywhere now.

Bajra, Whole Moong and Green Pea KhichdiBajra, Whole Moong and Green Pea Khichdi

Contrary to the general impression that Indian food is loaded with fat and oil, we have given you a lot of options that are high in fibre and low in GI. These will meet your nutritional needs while also helping weight loss.

High-fibre cereals such as bajra, wheat, jowar and oats can be included in your diet in the form of Bajra, Carrot and Onion Uttapa, ragi upma recipe, moong dal and spinach idli recipe for breakfast or Oats Mooli Roti for lunch.

Bajra, Carrot and Onion UttapaBajra, Carrot and Onion Uttapa

Healthy Vegetables for PCOS

Try our vegetable recipes like Cucumber and Mixed Sprouts Subzi and Baingan Methi ki Subzi for an added dose of antioxidants and fibre. Masala chawli recipe, Doodhi and chana dal sabzi, diabetic and eye friendly carrot methi sabzi and low carb cabbage foogath are some great options.   Have a go at healthy tikki recipes like Moong Sprouts and Spring Onion Tikki and Cauliflower and Oats Tikki, which are sure to tickle your taste buds.

Baingan Methi ki SubziBaingan Methi ki Subzi

Healthy Indian Rotis for PCOS

Avoid usage of plain flour and go for healthier flours. Opt for bajra cauliflower roti recipe, jowar bajra spring onion roti recipejowar bajra garlic roti recipe  or jowar bajra besan thalipeeth recipe 

Bajra and Cauliflower RotiBajra and Cauliflower Roti

 

PCOS weight loss Indian dessert

bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with 21 amazing images. Indian millet flour laddu is a quick healthy dessert. We recommend 1 Indian millet flour laddu as a serving size for women with PCOS, weight watchers and heart patients.

Enjoy our PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes and other PCOS recipe articles below.

PCOS recipes
PCOS Breakfast recipes
PCOS High Fibre recipes
PCOS Weight Loss recipes

  • avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado … More..

    Recipe# 3818

    02 March, 2020

    95

    calories per serving

  • hare lehsun ki chutney recipe | dhaniya lahsun ki chutney | healthy green garlic chutney | with 14 … More..

    Recipe# 4855

    12 April, 2022

    3

    calories per serving

  • nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..

    Recipe# 325

    26 May, 2021

    84

    calories per serving

  • peanut tikki recipe | groundnut tikkis | healthy peanut veg tikki | with 19 amazing images. Unique peanut tikki … More..

    Recipe# 4388

    28 November, 2022

    128

    calories per serving

  • tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita … More..

    Recipe# 6482

    21 February, 2020

    140

    calories per serving

  • cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting … More..

    Recipe# 3908

    21 December, 2023

    24

    calories per serving

  • chawli and sprouted moong salad recipe | chawli vegetable salad with sprouts | healthy Indian cow peas salad … More..

    Recipe# 5801

    05 January, 2022

    112

    calories per serving

  • nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing … More..

    Recipe# 5942

    21 June, 2021

    38

    calories per serving

  • Mysore barely dosa recipe | barley urad dal dosa | healthy Mysore barely dosa | with 20 amazing … More..

    Recipe# 7617

    08 October, 2019

    129

    calories per serving

  • muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | … More..

    Recipe# 3925

    06 February, 2024

    49

    calories per serving

    95

    calories per serving

    avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado … More..

    3

    calories per serving

    hare lehsun ki chutney recipe | dhaniya lahsun ki chutney | healthy green garlic chutney | with 14 … More..

    84

    calories per serving

    nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..

    128

    calories per serving

    peanut tikki recipe | groundnut tikkis | healthy peanut veg tikki | with 19 amazing images. Unique peanut tikki … More..

    140

    calories per serving

    tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita … More..

    24

    calories per serving

    cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting … More..

    112

    calories per serving

    chawli and sprouted moong salad recipe | chawli vegetable salad with sprouts | healthy Indian cow peas salad … More..

    38

    calories per serving

    nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing … More..

    129

    calories per serving

    Mysore barely dosa recipe | barley urad dal dosa | healthy Mysore barely dosa | with 20 amazing … More..

    49

    calories per serving

    muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | … More..

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