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Oriental Stir-fry Vegetables in Peanut Sauce
Tarla Dalal
06 December, 2024
Table of Content
This dish is unmistakably Oriental, through and through! A colourful assortment of veggies is stir-fried to give it a delectable crunch that only perfect stir-frying can achieve.
Noodles topped with these crispy veggies, succulent paneer and a tongue-tickling peanut sauce makes a satiating one dish meal within minutes. The sweet and sour peanut sauce used in this recipe is a quick-fix made using peanut butter, tamarind pulp and other ingredients. It is quite convenient and easy to make.
You can stir-fry the veggies, prepare the noodles and the peanut sauce ahead of time. However, assemble the Oriental Stir-Fry Vegetables in Peanut Sauce just before serving. You might have to re-heat the sauce and veggies before doing so.
Tags
Preparation Time
10 Mins
Cooking Time
7 Mins
Total Time
17 Mins
Makes
2 servings
Ingredients
Main Ingredients
1 1/2 cups cooked rice noodles
For Stir-fry Vegetables
1 tbsp butter
1/4 cup thinly sliced spring onions whites
1/2 cup bean sprouts
1/4 cup shredded red cabbage
1/4 cup carrot juliennes
1/2 cup paneer (cottage cheese) cubes
salt and
For The Peanut Sauce
2 tbsp peanut butter
1/2 tsp soy sauce
1 tsp tamarind (imli) pulp
1/4 cup chopped jaggery (gur)
salt to taste
Method
For the peanut sauce
- Boil ½ cup of water in a broad non-stick pan, add the peanut butter, soya sauce, tamarind pulp, jaggery and salt, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Keep aside
For stir-fry vegetables
- Heat the butter in a broad non-stick pan, add the spring onion whites and sauté on a high flame for few seconds.
- Add the beans sprouts, red cabbage, carrot and sauté on a medium flame for 2 minutes.
- Add the paneer, salt and pepper, toss gently and cook on a medium flame for 1 minute. Keep aside.
How to proceed
- Just before serving, re-heat the peanut sauce and stir fry vegetables.
- Place half the rice noodles on a serving plate.
- Top it with half the stir fry vegetables.
- Finally put half the peanut sauce evenly over it.
- Repeat steps 2 to 4 to make 1 more serving.
- Serve immediately.
Oriental Stir-fry Vegetables in Peanut Sauce recipe with step by step photos
Nutrient values (Abbrv)per plate
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Asari
March 13, 2025, midnight
Lovely stir-fry.. with rice noodles.. just makes a perfect meal for a sunday.. This was enjoyed by everyone in my house.. The sauce is a perfect match for this noodles..
shreya_the foodie
March 13, 2025, midnight
Stir fried vegetables served on top of rice noodles and then coated with peanut sauce. Great combo.
