Mixed Vegetable Juice for Weight Loss, Beetroot Carrot Tomato Juice
by Tarla Dalal
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mixed vegetable juice for weight loss | healthy beetroot carrot tomato juice | vegetable detox juice | red detox juice | with 9 amazing images.
Mixed Vegetable Juice for Weight Loss is a healthy concoction made with a mix of 7 vegetables. Learn how to make Healthy Beetroot Carrot Tomato Juice.
To make Vegetable Detox Juice, you need to first buy fresh veggies and wash them. Chunky veggies like carrot and beetroot along with tomatoes are to be cut into cubes. While the greens like spinach, celery, parsley and coriander can be roughly chopped. Very finely chopped vegetables are not required in this Mixed Vegetable Juice for Weight Loss as we have to put them in a juicer to obtain juice. So add them a few at a time and collect the juice in a jar.
This super 7 shot is guaranteed to chase away the blues and to put a glow back on your skin, thus preventing wrinkled skin and other diseases. Just one glass of Healthy Beetroot Carrot Tomato Juice everyday will give you rejuvenated feeling and high levels of immunity.
Besides tasting delicious, this Red Detox Juice works good as a stress reliever for your body as it overflows with a mass of antioxidants like vitamin A, Vitamin C and vitamin E and folic acid. Antioxidants engulf the free radicals that enter our body and stop their deteriorating action on healthy cells and organs.
Let the diabetics avoid having juices, as juices can hike up the blood sugar levels easily. But healthy individuals, senior citizens, pregnant women, kids and heart patients can enjoy sipping this Healthy Beetroot Carrot Tomato Juice. If serving to kids, then give them a straw. It will be an added attraction apart from the colour of this Red Detox Juice.
Enjoy mixed vegetable juice for weight loss | healthy beetroot carrot tomato juice | vegetable detox juice | red detox juice | with step by step photos.
- Add the carrot cubes, tomato cubes, beetroot cubes, spinach, parsley, celery and coriander a few at a time in the juicer.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve the mixed vegetable juice for weight loss immediately.
- This recipe doesn’t turn out good in a mixer because the textures of ingredients like beetroot and carrot are very hard.
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
Mixed Vegetable Juice for Weight Loss, Beetroot Carrot Tomato Juice recipe with step by step photos
Nutrient values (Abbrv) per small glass
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