Hydrating Energizing Smoothie Video by Tarla Dalal

Hydrating Energizing Smoothie Video by Tarla Dalal

Viewed 2985 times

Hydrating Energizing Smoothie Video. This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while chia seeds add to its health quotient and improve the texture further. An ideal food to have in the morning, this smoothie is sure to energize your day.


Recipe Description for Hydrating Energizing Smoothie

Preparation Time: 
Makes 2 glasses
Show me for glasses


1 1/2 cups spinach (palak) , torn into pieces
1 cup basil
1/4 cup coconut milk (nariyal ka doodh)
1/4 cup roughly chopped avocado
1/2 cup roughly chopped bananas
1/2 tbsp lemon juice
2 tbsp soaked falooda seeds (subza)
1 tbsp soaked chia seeds

  1. Combine all the ingredients, except the falooda seeds and chia seeds in a mixer along with 1 cup of water and blend till smooth.
  2. Pour equal quantities of the smoothie into 2 individual glasses and top it with 1 tbsp of soaked falooda seeds and ½ tbsp of chia seeds in each glass.
  3. Serve immediately.

See step by step images of Hydrating Energizing Smoothie Recipe

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?