healthy
by disha_homescience
64 recipes


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Recipe# 33032
05 Sep 20
This original Tarla Dalal recipe can be viewed for free
Watermelon Apple Drink ( Weight Loss After Pregnancy ) by Tarla Dalal
watermelon apple drink recipe | watermelon apple juice | healthy weight loss watermelon apple tomato juice | with step by step images. benefits of watermelon apple juice is a summer thrist ....
Recipe# 37389
21 Nov 12
This original Tarla Dalal recipe can be viewed for free
Vegetable Fried Rice ( Chinese ) 
by Tarla Dalal
Fried rice is most popular and famous when one thinks of chinese cuisine. . . It is quick and easy to make and taste best when served with vegetable manchurian or mixed vegetables in a spicy sauce. . .
Recipe# 33775
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Vegetable Corn Bake ( Diabetic Recipe ) by Tarla Dalal
No reviews
This versatile multipurpose dish can do wonders to satiate snack-time hunger pangs, or serve as a starter or even a meal in itself! Chana dal flour is beneficial for diabetics as it has a low glycemic index, and when combined with loads of veggies one gets an added fibre boost. This dish is ba ....
Recipe# 3580
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani (1 Tsp Oil ) 
by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
Recipe# 3602
06 May 23
This original Tarla Dalal recipe can be viewed for free
Veg Raita, Mixed Vegetable Raita 
by Tarla Dalal
veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 amazing images. The veg raita recipe is made from low fat curds, beetroot ....
Recipe# 615
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Trevti Dal ( Gujarati Recipe) 
by Tarla Dalal
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The use of three dals imparts a special feel to this otherwise simple day-to-day dal, which goes very well with bajra rotla and lehsun ki chutney. As a variation, you can use urad dal instead of yellow m ....
Recipe# 33234
11 Sep 19
This original Tarla Dalal recipe can be viewed for free
Tofu and Vegetable Satay ( 100 Calorie Snack ) by Tarla Dalal
No reviews
Protein laden tofu is known to speed up weight loss by increasing non-fat body mass. When marinated with veggies in thai green curry paste, it gets a distinctly thai flavour.
Recipe# 33672
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Who can say no to Thai -style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic? Peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its p ....
Recipe# 6488
20 Dec 21
This original Tarla Dalal recipe can be viewed for free
Sweet Corn and Spring Onion Soup 
by Tarla Dalal
sweet corn and spring onion soup recipe | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup | with amazing 12 images. In sweet corn and spring on ....
Recipe# 13110
26 May 01
Spring Onion Raita by arrathy
No reviews
Has excellent taste and flavor and is different from the usual varieties.
Recipe# 39143
11 Nov 21
This original Tarla Dalal recipe can be viewed for free
Spinach and Chick Pea Soup 
by Tarla Dalal
Just what you need for a full-fledged day! Iron-rich spinach and chick pea come together in a flavoursome soup cooked in vegetable stock. A thoughtful addition of herbs and spices along with lemon juice ensures added aroma as well as full nutrient absorption, as iron needs to be complemented with vi ....
Recipe# 22174
08 Feb 22
This original Tarla Dalal recipe can be viewed for free
Spicy Yellow Moong Dal, Healthy Indian Moong Dal by Tarla Dalal
spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with 25 amazing images. spicy yellow moong dal recipe | healthy moong dal | ....
Recipe# 2408
04 Nov 15
This original Tarla Dalal recipe can be viewed for free
Spicy Potato Kadhi by Tarla Dalal
Lose yourself in this exciting potato-packed kadhi, which is so delicious it is likely to overshadow the rest of the main course! What makes this kadhi different is that it is burgeoning with potato cubes and flavoured excitingly with whole spices and spice powders. Tempering whole spice ....
Recipe# 5698
17 Jul 12
This original Tarla Dalal recipe can be viewed for free
Spicy Paratha by Tarla Dalal
A lip-smacking paratha that is self-contained in terms of flavour! The Spicy Paratha stands apart because of the method of preparation. A combination of spices, seeds and ginger are roasted and powdered to make an aromatic and flavourful masala, which is deftly layered inside the parathas while ....
Recipe# 1556
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spicy Kofta Kadhi ( Kadhi Recipe) 
by Tarla Dalal
Kadhi without curds? if you are surprised, go ahead and try this recipe. This unusual recipe is created with a blend of tamarind water and besan spiced with a freshly-made paste. The koftas are also distinctive as they use a different combination of vegetables such as brinjals and cabbage. Se ....
Recipe# 179
01 Jun 23
This original Tarla Dalal recipe can be viewed for free
Rumali Roti by Tarla Dalal
rumali roti recipe | homemade roomali roti | restaurant style rumali roti | with 22 amazing images rumali roti recipe | homemade roomali roti |
Recipe# 22796
18 Aug 23
This original Tarla Dalal recipe can be viewed for free
Restaurant Style Palak Paneer, Healthy Palak Paneer by Tarla Dalal
restaurant style palak paneer recipe | healthy palak paneer | cottage cheese and spinach curry | with 34 amazing images. Palak Paneer, an evergreen delicacy from North India, is perhaps one ....
Recipe# 40296
31 Jul 21
This original Tarla Dalal recipe can be viewed for free
Rasam, Tomato Rasam by Tarla Dalal
tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style | tomato rasam is a daily fare for most South Indians equivalent to Sambar. Le ....
Recipe# 4646
29 May 20
This original Tarla Dalal recipe can be viewed for free
Rajma Salad, Healthy Rajma Salad 
by Tarla Dalal
rajma salad recipe | healthy rajma salad | Indian style kidney bean salad | with amazing images. rajma salad recipe is a fairly quick salad to make. The ingredients to make
Recipe# 5574
02 Dec 20
This original Tarla Dalal recipe can be viewed for free
Rajma and Urad Dal by Tarla Dalal
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy Punjabi rajma dal | rajma and urad dal is a daily fare of North Indian ....
Recipe# 42411
01 Apr 19
This original Tarla Dalal recipe can be viewed for free
Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl by Tarla Dalal
The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has a rounded belly appearance on the top much like the belly of a Buddha.” Commonly, the term is used to describe a salad lunch that’s chock-full of healthy ingredients, including veggies, beans or lentils, an ....
Recipe# 40138
13 Dec 21
This original Tarla Dalal recipe can be viewed for free
Pizza Rice, Indian Style Pizza Rice Bowl by Tarla Dalal
pizza rice recipe | Indian style pizza rice bowl | kids school tiffin box recipe | with 25 amazing images. pizza rice recipe | Indian style pizza rice bowl |
Recipe# 7567
06 Jun 20
This original Tarla Dalal recipe can be viewed for free
Paushtic Parathas by Tarla Dalal
paushtik paratha | healthy paushtic paratha | paushtik paratha for kids, adults | paushtik paratha with vegetables | with 25 amazing images paushtik paratha is ma ....
Recipe# 40922
29 Sep 20
This original Tarla Dalal recipe can be viewed for free
Palak Khichdi by Tarla Dalal
palak khichdi | palak dal khichdi | how to make palak khichdi | with 35 amazing images Tiring day at office and looking for a quick and easy dish to make for dinner? Palak Khichdi is an ide ....
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