Corn Pulao ( Corn Recipe)
by Tarla Dalal
Added to 53 cookbooks
This recipe has been viewed 95744 times
What would a meal be without a rice dish! this pulao is loaded with yummy sweet corn kernels, and is undoubtedly a favourite with young and old alike.
Corn Pulao Video by Tarla Dalal's Team
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Accompaniments
Nutrient values per serving
Energy | 1173 cal |
Protein | 21.2 g |
Carbohydrates | 167.7 g |
Fiber | 10.8 g |
Fat | 47.1 g |
Cholesterol | 0 mg |
Vitamin A | 847.5 mcg |
Vitamin B1 | 0.3 mg |
Vitamin B2 | 0.4 mg |
Vitamin B3 | 3.2 mg |
Vitamin C | 14.3 mg |
Folic Acid | 66.4 mcg |
Calcium | 260.4 mg |
Iron | 2.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 131.7 mg |
Potassium | 487.4 mg |
Zinc | 2.8 mg |
RECIPE SOURCE : Corn
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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