49 grated bottle gourd recipes | Tarladalal.com
grated bottle gourd recipes | Indian recipes using grated bottle gourd |
Grated Bottle Gourd in Indian Cuisine
Grating bottle gourd, also known as lauki, doodhi, or ghiya, unlocks a world of delicious possibilities in Indian cooking.Here's a quick guide to its versatility:
Popular Uses:
- Curries and Sabzis: Grated bottle gourd adds a subtle sweetness and textural contrast to various curries and vegetable dishes. Examples include Lauki Kofta Curry (dumplings), Chana Dal Sabzi with Lauki (lentils and bottle gourd), and Tamatar Lauki Sabzi (tomato and bottle gourd).
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |
- Bharta: Lauki ka Bharta is a popular dish where grated bottle gourd is stir-fried with spices and mashed for a smoky and flavorful side dish.
- Kheer (Sweet Pudding): Doodhi Kheer is a delightful dessert made with grated bottle gourd simmered in milk,sugar, and nuts. It offers a unique twist on traditional kheer with a slightly sweet and creamy texture.
doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |
- Fritters and Frittatas: Grated bottle gourd can be incorporated into fritters like Pakoras or vegetable frittatas for a healthy and low-calorie option.
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |
- Stuffed Vegetables: Bottle gourd can be hollowed out and stuffed with a spiced lentil or vegetable mixture for a visually appealing and wholesome dish.
Benefits of Using Grated Bottle Gourd:
- Health: Lauki is known for being low in calories and fat while being high in water content and dietary fiber.
- Versatility: Its mild flavor profile allows it to adapt well to various savory and sweet dishes.
- Texture: Grating bottle gourd provides a unique textural element, adding a slight crunch or creaminess depending on the recipe.
- Digestion: Lauki is believed to aid digestion due to its mild laxative properties.
Tips:
- Salting: Grated bottle gourd can release some water. Salting it lightly and letting it stand for a while can help draw out excess moisture before incorporating it into dishes.
- Cooking Time: Grated bottle gourd cooks relatively quickly. Be mindful of overcooking, as it can lose its shape and become mushy.
With its versatility and health benefits, grated bottle gourd is a valuable ingredient in Indian cuisine. So, next time you're looking for a new twist on your favorite dishes, consider incorporating this humble vegetable!
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy. More..
Recipe# 4025
05 February, 2006
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This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic … More..
Recipe# 5016
16 March, 2011
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-4614.webp)
This easy handva can be served in just a few minutes. While the bottle gourd and curds, add … More..
Recipe# 5551
26 March, 2011
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lauki paratha recipe | dudhi paratha | stuffed lauki paratha | bottle gourd paratha | with 43 amazing … More..
Recipe# 118
29 June, 2011
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This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
Recipe# 966
17 July, 2012
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Kofta are an all-time favourite among punjabis and the dish owes its worldwide fame to them. Kofta is … More..
Recipe# 4684
15 July, 2013
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Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only … More..
Recipe# 3009
26 June, 2014
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Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..
Recipe# 6055
13 August, 2014
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A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture … More..
Recipe# 880
30 August, 2014
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Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala … More..
Recipe# 5869
02 March, 2015
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Halwa by itself is a delicacy that none can resist, thanks to its rich, sugary taste and enticing, … More..
Recipe# 4121
01 September, 2015
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A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of … More..
Recipe# 5515
01 October, 2015
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We would all have tried carrot, bottle gourd or beetroot halwas sometime or the other. Let’s make something … More..
Recipe# 727
27 January, 2016
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Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..
Recipe# 3803
01 February, 2016
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Doodhi Halwa tops the chart of all-time favourite Indian mithai. Whether you have it cold, right out of … More..
Recipe# 5262
21 March, 2016
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A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of … More..
Recipe# 6516
07 October, 2016
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A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with … More..
Recipe# 4167
25 October, 2016
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Gil-e-Firdaus is an elaborate but memorable sweet dish, which is made commonly in Hyderabad during festivals and weddings.Sago … More..
Recipe# 6688
31 January, 2017
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Here is a traditional Hyderabadi delicacy, which is served at weddings and other grand functions. This unique kheer … More..
Recipe# 6763
10 March, 2017
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Indian Vegetable Cutlet recipe | Healthy Vegetable Cutlet cooked in 1 tsp oil | tava cutlet | Indian vegetable … More..
Recipe# 3285
11 June, 2018
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microwave doodhi muthia recipe | quick lauki muthia | doodhi na muthia | with 31 amazing pictures A traditional … More..
Recipe# 2830
16 October, 2019
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vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for … More..
Recipe# 3050
24 October, 2019
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flax seed raita recipe | Omega 3 fatty acids rich raita | low carb, calcium rich doodhi, mint … More..
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28 October, 2019
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mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..
Recipe# 1791
13 January, 2020
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mixed vegetable handvo recipe | instant vegetable handvo | mixed vegetable handvo using idli batter | with 24 … More..
Recipe# 5228
13 March, 2020
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poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..
Recipe# 6043
01 June, 2020
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poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
Recipe# 4289
16 October, 2020
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lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with … More..
Recipe# 3774
08 March, 2021
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lauki aur pudine ka raita recipe | dudhi pudina raita | healthy lauki pudina raita | how to … More..
Recipe# 3311
11 April, 2021
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buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..
Recipe# 4257
07 June, 2021
calories per serving
calories per serving
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy. More..
calories per serving
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic … More..
calories per serving
This easy handva can be served in just a few minutes. While the bottle gourd and curds, add … More..
calories per serving
lauki paratha recipe | dudhi paratha | stuffed lauki paratha | bottle gourd paratha | with 43 amazing … More..
calories per serving
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
calories per serving
Kofta are an all-time favourite among punjabis and the dish owes its worldwide fame to them. Kofta is … More..
calories per serving
Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only … More..
calories per serving
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..
calories per serving
A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture … More..
calories per serving
Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala … More..
calories per serving
Halwa by itself is a delicacy that none can resist, thanks to its rich, sugary taste and enticing, … More..
calories per serving
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of … More..
calories per serving
We would all have tried carrot, bottle gourd or beetroot halwas sometime or the other. Let’s make something … More..
calories per serving
Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..
calories per serving
Doodhi Halwa tops the chart of all-time favourite Indian mithai. Whether you have it cold, right out of … More..
calories per serving
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of … More..
calories per serving
A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with … More..
calories per serving
Gil-e-Firdaus is an elaborate but memorable sweet dish, which is made commonly in Hyderabad during festivals and weddings.Sago … More..
calories per serving
Here is a traditional Hyderabadi delicacy, which is served at weddings and other grand functions. This unique kheer … More..
calories per serving
Indian Vegetable Cutlet recipe | Healthy Vegetable Cutlet cooked in 1 tsp oil | tava cutlet | Indian vegetable … More..
calories per serving
microwave doodhi muthia recipe | quick lauki muthia | doodhi na muthia | with 31 amazing pictures A traditional … More..
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vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for … More..
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flax seed raita recipe | Omega 3 fatty acids rich raita | low carb, calcium rich doodhi, mint … More..
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mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..
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mixed vegetable handvo recipe | instant vegetable handvo | mixed vegetable handvo using idli batter | with 24 … More..
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poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..
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poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
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lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with … More..
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lauki aur pudine ka raita recipe | dudhi pudina raita | healthy lauki pudina raita | how to … More..
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buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..
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