Chat-pati Sprouts Frankie (Low Cal Snack) Video by Tarla Dalal
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No maida based rotis… whole wheat ones. Replaced high carb potatoes with high protein and fibre rich sprouts which assist in weight loss. Rest of the taste of masala water and onion mixture is the same as high cal frankie…so u can enjoy ur favourite snack the low cal way now…
Recipe Description for Chat-pati Sprouts Frankie
- Warm a roti and place it on a clean, dry surface.
- Drizzle ¼th of the masala water and spread it evenly.
- Spread ¼th of the stuffing in a single row in the center of the roti.
- Sprinkle ¼th of the onion mixture on it, roll it up tightly and seal it with a toothpick.
- Repeat steps 1 to 4 to make 3 more frankies.
- Serve immediately.
See step by step images of Chat-pati Sprouts Frankie Recipe
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