Nutritional Facts of Hariyali Soya Puris, Calories in Hariyali Soya Puris

by Tarla Dalal
This calorie page has been viewed 788 times

Cooking Method
Deep Fry

Equipment
Kadai Veg

Value per puri% Daily Values
Energy37 cal2%
Protein0.8 g1%
Carbohydrates2.1 g1%
Fiber0.3 g1%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A55.3 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.6 mg2%
Vitamin E
Folic Acid (Vitamin B9)2 mcg1%
MINERALS
Calcium6.2 mg1%
Iron0.3 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0.9 mg0%
Potassium9.4 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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