Nutritional Facts of Jowar and Pear Appam, Healthy South Indian Snack, Calories in Jowar and Pear Appam, Healthy South Indian Snack
by Tarla Dalal
This calorie page has been viewed 149 times
|Value per servings||% Daily Values|
|Vitamin A||36.7 mcg||1%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.8 mg||7%|
|Vitamin C||0.8 mg||2%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||7.1 mcg||4%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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