Nutritional Facts of Idli, Calories in Idli
by Tarla Dalal
This calorie page has been viewed 902 times
|Value per idli||% Daily Values|
|Vitamin A||0.8 mcg||0%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||0 mg||0%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||3.6 mcg||2%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Idli recipe
One Idli has only 33 calories. Great for weight loss, and an ideal fermetned food. Forms a perfect low cal Breakfast recipe and a snack enjoyed all over the country. So you are better off snacking on an idli than eating any form of processed foods.
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