Nutritional Facts of Suva Chana Dal, Calories in Suva Chana Dal
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
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Nutrient values per serving
| Energy | 212 cal |
| Protein | 10.9 g |
| Carbohydrates | 32.1 g |
| Fiber | 8.2 g |
| Fat | 4.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 410.2 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 8.6 mg |
| Folic Acid | 82.2 mcg |
| Calcium | 51.5 mg |
| Iron | 3.5 mg |
| Magnesium | 69.5 mg |
| Phosphorus | 177.1 mg |
| Sodium | 40.4 mg |
| Potassium | 410.7 mg |
| Zinc | 0.9 mg |
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