Calories in Dill And Cucumber Raita Recipe (Suva And Kakdi Raita)
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| Value per servings | % Daily Values | |
| Energy | 293 kcal | 15% |
| Protein | 9.4 g | 16% |
| Carbohydrates | 12.3 g | 4% |
| Fiber | 1.40 g | 5% |
| Fat | 18.11 g | 30% |
| Cholesterol | 32.0 mg | 11% |
| VITAMINS | ||
| Vitamin A | 1096.9 mcg | 110% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 9.1 mg | 11% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 20.4 mcg | 7% |
| MINERALS | ||
| Calcium | 444.1 mg | 44% |
| Iron | 2.5 mg | 13% |
| Magnesium | 54.3 mg | 12% |
| Phosphorus | 279.9 mg | 28% |
| Sodium | 41.5 mg | 2% |
| Potassium | 212.7 mg | 6% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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