Nutritional Facts of Muskmelon, Pear and Apple Salad recipe Calories in Muskmelon, Pear and Apple Salad recipe

This calorie page has been viewed 3212 times

  Value serving % Daily Values
Energy 45 kcal 2%
Protein 1.3 g 2%
Carbohydrates 9.3 g 3%
Fiber 2.31 g 8%
Fat 0.31 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 178.7 mcg 18%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 17.2 mg 21%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 15.5 mcg 5%
MINERALS
Calcium 61.7 mg 6%
Iron 1.2 mg 6%
Magnesium 67.0 mg 15%
Phosphorus 23.7 mg 2%
Sodium 79.6 mg 4%
Potassium 240.6 mg 7%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Muskmelon, Pear and Apple Salad

user

Follow US

Recipe Categories