Calories in Dhokla Simla Mirch Recipe (Capsicum Dhokla)

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Dhokla Simla Mirch ( Roz ka Khana )
  Value serving % Daily Values
Energy 270 kcal 13%
Protein 10.2 g 17%
Carbohydrates 36.6 g 13%
Fiber 7.97 g 27%
Fat 9.27 g 15%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 388.4 mcg 39%
Vitamin B1 (Thiamine) 0.6 mg 41%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.2 mg 9%
Vitamin C 91.8 mg 115%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 73.1 mcg 24%
MINERALS
Calcium 43.7 mg 4%
Iron 2.7 mg 14%
Magnesium 68.4 mg 16%
Phosphorus 167.6 mg 17%
Sodium 33.4 mg 2%
Potassium 432.5 mg 12%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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