Nutritional Facts of Chocolate Cheese Paratha, Calories in Chocolate Cheese Paratha
by Tarla Dalal
This calorie page has been viewed 459 times
How many calories does one Chocolate Cheese Paratha have?
One Chocolate Cheese Paratha gives 195 calories. Out of which carbohydrates comprise 70 calories, proteins account for 25 calories and remaining calories come from fat which is 125 calories. One Chocolate Cheese Paratha provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Chocolate Cheese Paratha healthy?
How to burn 195 calories that come from Chocolate Cheese Paratha?
Walking (6 kmph) = 59 mins
Running (11 kmph) = 20 mins
Cycling (30 kmph) = 26 mins
Swimming (2 kmph) = 33 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per paratha||% Daily Values|
|Vitamin A||56.5 mcg||1%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.9 mg||7%|
|Vitamin C||0 mg||0%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||7.3 mcg||4%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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